BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210422T093000
DTEND;TZID=Pacific/Honolulu:20210422T103000
DTSTAMP:20260408T131815
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000970-1619083800-1619087400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-04-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210422T170000
DTEND;TZID=Pacific/Honolulu:20210422T180000
DTSTAMP:20260408T131815
CREATED:20200421T003749Z
LAST-MODIFIED:20210416T211315Z
UID:10002566-1619110800-1619114400@hmono.org
SUMMARY:CANCELED Basic Therapeutic Yoga (Online)
DESCRIPTION:Due to unforeseen circumstances\, this class is canceled on April 15\, 20\, and 22. Classes will resume as scheduled on Tuesday\, April 27. \nJoin us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-2021-04-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210422T170000
DTEND;TZID=Pacific/Honolulu:20210422T190000
DTSTAMP:20260408T131815
CREATED:20210325T204633Z
LAST-MODIFIED:20210325T204633Z
UID:10001160-1619110800-1619118000@hmono.org
SUMMARY:Hele Mai ʻAi (Online)
DESCRIPTION:Hele Mai ʻAi is a basic nutrition class where you can learn about nutrition\, label reading\, recipe modification\, and other ways to improve your health. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/hele-mai-%ca%bbai-online/2021-04-22/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
END:VCALENDAR