BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210506T093000
DTEND;TZID=Pacific/Honolulu:20210506T103000
DTSTAMP:20260506T112014
CREATED:20200508T190848Z
LAST-MODIFIED:20210505T215140Z
UID:10002694-1620293400-1620297000@hmono.org
SUMMARY:Basic Stretch and Exercise Class (CANCELED)
DESCRIPTION:This class is canceled on May 4 and May 6\, 2021 due to unforeseen circumstances. Class will resume as scheduled on Tuesday\, May 11\, 2021. Mahalo for your patience. \nTo sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-05-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210506T170000
DTEND;TZID=Pacific/Honolulu:20210506T180000
DTSTAMP:20260506T112014
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002466-1620320400-1620324000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-05-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210506T170000
DTEND;TZID=Pacific/Honolulu:20210506T190000
DTSTAMP:20260506T112014
CREATED:20210428T004223Z
LAST-MODIFIED:20210428T004223Z
UID:10002608-1620320400-1620327600@hmono.org
SUMMARY:Mindful Eating Lab Level 2 (online)
DESCRIPTION:In this interactive series\, learn more about slowing down the eating process\, listening to physiological cues of hunger/fullness/satisfaction\, and making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-2-online-2/2021-05-06/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
END:VCALENDAR