BEGIN:VCALENDAR
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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211202T093000
DTEND;TZID=Pacific/Honolulu:20211202T103000
DTSTAMP:20260420T212354
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001022-1638437400-1638441000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211202T170000
DTEND;TZID=Pacific/Honolulu:20211202T180000
DTSTAMP:20260420T212354
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002523-1638464400-1638468000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-12-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211207T093000
DTEND;TZID=Pacific/Honolulu:20211207T103000
DTSTAMP:20260420T212354
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001023-1638869400-1638873000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211207T170000
DTEND;TZID=Pacific/Honolulu:20211207T180000
DTSTAMP:20260420T212354
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002524-1638896400-1638900000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-12-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211209T093000
DTEND;TZID=Pacific/Honolulu:20211209T103000
DTSTAMP:20260420T212354
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001024-1639042200-1639045800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211209T170000
DTEND;TZID=Pacific/Honolulu:20211209T180000
DTSTAMP:20260420T212354
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002525-1639069200-1639072800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-12-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211214T093000
DTEND;TZID=Pacific/Honolulu:20211214T103000
DTSTAMP:20260420T212354
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001025-1639474200-1639477800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211214T170000
DTEND;TZID=Pacific/Honolulu:20211214T180000
DTSTAMP:20260420T212354
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002526-1639501200-1639504800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-12-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211216T093000
DTEND;TZID=Pacific/Honolulu:20211216T103000
DTSTAMP:20260420T212354
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001026-1639647000-1639650600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211216T170000
DTEND;TZID=Pacific/Honolulu:20211216T180000
DTSTAMP:20260420T212354
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002527-1639674000-1639677600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-12-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211221T093000
DTEND;TZID=Pacific/Honolulu:20211221T103000
DTSTAMP:20260420T212354
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001027-1640079000-1640082600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211221T170000
DTEND;TZID=Pacific/Honolulu:20211221T180000
DTSTAMP:20260420T212354
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002528-1640106000-1640109600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-12-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211223T093000
DTEND;TZID=Pacific/Honolulu:20211223T103000
DTSTAMP:20260420T212354
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001028-1640251800-1640255400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211223T170000
DTEND;TZID=Pacific/Honolulu:20211223T180000
DTSTAMP:20260420T212354
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002529-1640278800-1640282400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-12-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211228T093000
DTEND;TZID=Pacific/Honolulu:20211228T103000
DTSTAMP:20260420T212354
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001029-1640683800-1640687400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211228T170000
DTEND;TZID=Pacific/Honolulu:20211228T180000
DTSTAMP:20260420T212354
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002530-1640710800-1640714400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-12-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211230T093000
DTEND;TZID=Pacific/Honolulu:20211230T103000
DTSTAMP:20260420T212354
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001030-1640856600-1640860200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211230T170000
DTEND;TZID=Pacific/Honolulu:20211230T180000
DTSTAMP:20260420T212354
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002531-1640883600-1640887200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-12-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR