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METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220104T093000
DTEND;TZID=Pacific/Honolulu:20220104T103000
DTSTAMP:20260420T123025
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001031-1641288600-1641292200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220104T170000
DTEND;TZID=Pacific/Honolulu:20220104T180000
DTSTAMP:20260420T123025
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002532-1641315600-1641319200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2022-01-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220106T093000
DTEND;TZID=Pacific/Honolulu:20220106T103000
DTSTAMP:20260420T123025
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001032-1641461400-1641465000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-06/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220106T170000
DTEND;TZID=Pacific/Honolulu:20220106T180000
DTSTAMP:20260420T123025
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002533-1641488400-1641492000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2022-01-06/
CATEGORIES:Exercise,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220111T093000
DTEND;TZID=Pacific/Honolulu:20220111T103000
DTSTAMP:20260420T123025
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001033-1641893400-1641897000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220111T170000
DTEND;TZID=Pacific/Honolulu:20220111T180000
DTSTAMP:20260420T123025
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002534-1641920400-1641924000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2022-01-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220113T093000
DTEND;TZID=Pacific/Honolulu:20220113T103000
DTSTAMP:20260420T123025
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001034-1642066200-1642069800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-13/
CATEGORIES:BS&SEC,Exercise
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DTSTART;TZID=Pacific/Honolulu:20220113T170000
DTEND;TZID=Pacific/Honolulu:20220113T180000
DTSTAMP:20260420T123025
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002535-1642093200-1642096800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2022-01-13/
CATEGORIES:Exercise,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220118T093000
DTEND;TZID=Pacific/Honolulu:20220118T103000
DTSTAMP:20260420T123025
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001035-1642498200-1642501800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220118T170000
DTEND;TZID=Pacific/Honolulu:20220118T180000
DTSTAMP:20260420T123025
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002536-1642525200-1642528800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2022-01-18/
CATEGORIES:Exercise,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220120T093000
DTEND;TZID=Pacific/Honolulu:20220120T103000
DTSTAMP:20260420T123025
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001036-1642671000-1642674600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220120T170000
DTEND;TZID=Pacific/Honolulu:20220120T180000
DTSTAMP:20260420T123025
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002537-1642698000-1642701600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2022-01-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220125T093000
DTEND;TZID=Pacific/Honolulu:20220125T103000
DTSTAMP:20260420T123025
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001037-1643103000-1643106600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220125T170000
DTEND;TZID=Pacific/Honolulu:20220125T180000
DTSTAMP:20260420T123025
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002538-1643130000-1643133600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2022-01-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220127T093000
DTEND;TZID=Pacific/Honolulu:20220127T103000
DTSTAMP:20260420T123025
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001038-1643275800-1643279400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220127T170000
DTEND;TZID=Pacific/Honolulu:20220127T180000
DTSTAMP:20260420T123025
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002539-1643302800-1643306400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2022-01-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
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