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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230801T093000
DTEND;TZID=Pacific/Honolulu:20230801T103000
DTSTAMP:20260420T014711
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003163-1690882200-1690885800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230803T093000
DTEND;TZID=Pacific/Honolulu:20230803T103000
DTSTAMP:20260420T014711
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003164-1691055000-1691058600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230808T093000
DTEND;TZID=Pacific/Honolulu:20230808T103000
DTSTAMP:20260420T014711
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003165-1691487000-1691490600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230810T093000
DTEND;TZID=Pacific/Honolulu:20230810T103000
DTSTAMP:20260420T014711
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003166-1691659800-1691663400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230815T093000
DTEND;TZID=Pacific/Honolulu:20230815T103000
DTSTAMP:20260420T014711
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003167-1692091800-1692095400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230817T093000
DTEND;TZID=Pacific/Honolulu:20230817T103000
DTSTAMP:20260420T014711
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003168-1692264600-1692268200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230822T093000
DTEND;TZID=Pacific/Honolulu:20230822T103000
DTSTAMP:20260420T014711
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003169-1692696600-1692700200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230824T093000
DTEND;TZID=Pacific/Honolulu:20230824T103000
DTSTAMP:20260420T014711
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003170-1692869400-1692873000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230829T093000
DTEND;TZID=Pacific/Honolulu:20230829T103000
DTSTAMP:20260420T014711
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003171-1693301400-1693305000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230831T093000
DTEND;TZID=Pacific/Honolulu:20230831T103000
DTSTAMP:20260420T014711
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003172-1693474200-1693477800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
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