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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20220101T000000
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DTSTART;TZID=Pacific/Honolulu:20231003T093000
DTEND;TZID=Pacific/Honolulu:20231003T103000
DTSTAMP:20260416T001907
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003181-1696325400-1696329000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231005T093000
DTEND;TZID=Pacific/Honolulu:20231005T103000
DTSTAMP:20260416T001907
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003182-1696498200-1696501800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-05/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231010T093000
DTEND;TZID=Pacific/Honolulu:20231010T103000
DTSTAMP:20260416T001907
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003183-1696930200-1696933800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-10/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231012T093000
DTEND;TZID=Pacific/Honolulu:20231012T103000
DTSTAMP:20260416T001907
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003184-1697103000-1697106600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231017T093000
DTEND;TZID=Pacific/Honolulu:20231017T103000
DTSTAMP:20260416T001907
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003185-1697535000-1697538600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231019T093000
DTEND;TZID=Pacific/Honolulu:20231019T103000
DTSTAMP:20260416T001907
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003186-1697707800-1697711400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231024T093000
DTEND;TZID=Pacific/Honolulu:20231024T103000
DTSTAMP:20260416T001907
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003187-1698139800-1698143400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231026T093000
DTEND;TZID=Pacific/Honolulu:20231026T103000
DTSTAMP:20260416T001907
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003188-1698312600-1698316200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231031T093000
DTEND;TZID=Pacific/Honolulu:20231031T103000
DTSTAMP:20260416T001907
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003189-1698744600-1698748200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
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