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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20230101T000000
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DTSTART;TZID=Pacific/Honolulu:20240801T110000
DTEND;TZID=Pacific/Honolulu:20240801T120000
DTSTAMP:20260416T200606
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005356-1722510000-1722513600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-01/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240806T110000
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LAST-MODIFIED:20240710T075147Z
UID:10005357-1722942000-1722945600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-06/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240808T110000
DTEND;TZID=Pacific/Honolulu:20240808T120000
DTSTAMP:20260416T200606
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005358-1723114800-1723118400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-08/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240813T110000
DTEND;TZID=Pacific/Honolulu:20240813T120000
DTSTAMP:20260416T200606
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005359-1723546800-1723550400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240815T110000
DTEND;TZID=Pacific/Honolulu:20240815T120000
DTSTAMP:20260416T200606
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005360-1723719600-1723723200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240820T110000
DTEND;TZID=Pacific/Honolulu:20240820T120000
DTSTAMP:20260416T200606
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005361-1724151600-1724155200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240822T110000
DTEND;TZID=Pacific/Honolulu:20240822T120000
DTSTAMP:20260416T200606
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005362-1724324400-1724328000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240827T110000
DTEND;TZID=Pacific/Honolulu:20240827T120000
DTSTAMP:20260416T200606
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005363-1724756400-1724760000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240829T110000
DTEND;TZID=Pacific/Honolulu:20240829T120000
DTSTAMP:20260416T200606
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005364-1724929200-1724932800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-29/
CATEGORIES:BS&SEC,Exercise
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