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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250701T090000
DTEND;TZID=Pacific/Honolulu:20250701T100000
DTSTAMP:20260405T182341
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006998-1751360400-1751364000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250703T090000
DTEND;TZID=Pacific/Honolulu:20250703T100000
DTSTAMP:20260405T182341
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007256-1751533200-1751536800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-03/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250708T090000
DTEND;TZID=Pacific/Honolulu:20250708T100000
DTSTAMP:20260405T182341
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006999-1751965200-1751968800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-08/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250710T090000
DTEND;TZID=Pacific/Honolulu:20250710T100000
DTSTAMP:20260405T182341
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007257-1752138000-1752141600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250715T090000
DTEND;TZID=Pacific/Honolulu:20250715T100000
DTSTAMP:20260405T182341
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007000-1752570000-1752573600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250717T090000
DTEND;TZID=Pacific/Honolulu:20250717T100000
DTSTAMP:20260405T182341
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007258-1752742800-1752746400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250722T090000
DTEND;TZID=Pacific/Honolulu:20250722T100000
DTSTAMP:20260405T182341
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007001-1753174800-1753178400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250724T090000
DTEND;TZID=Pacific/Honolulu:20250724T100000
DTSTAMP:20260405T182341
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007259-1753347600-1753351200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250729T090000
DTEND;TZID=Pacific/Honolulu:20250729T100000
DTSTAMP:20260405T182341
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007002-1753779600-1753783200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250731T090000
DTEND;TZID=Pacific/Honolulu:20250731T100000
DTSTAMP:20260405T182341
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007260-1753952400-1753956000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-31/
CATEGORIES:BS&SEC,Exercise
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