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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250902T090000
DTEND;TZID=Pacific/Honolulu:20250902T100000
DTSTAMP:20260405T084701
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007007-1756803600-1756807200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250904T090000
DTEND;TZID=Pacific/Honolulu:20250904T100000
DTSTAMP:20260405T084701
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007265-1756976400-1756980000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-04/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250909T090000
DTEND;TZID=Pacific/Honolulu:20250909T100000
DTSTAMP:20260405T084701
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007008-1757408400-1757412000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250911T090000
DTEND;TZID=Pacific/Honolulu:20250911T100000
DTSTAMP:20260405T084701
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007266-1757581200-1757584800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250916T090000
DTEND;TZID=Pacific/Honolulu:20250916T100000
DTSTAMP:20260405T084701
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007009-1758013200-1758016800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250918T090000
DTEND;TZID=Pacific/Honolulu:20250918T100000
DTSTAMP:20260405T084701
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007267-1758186000-1758189600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250923T090000
DTEND;TZID=Pacific/Honolulu:20250923T100000
DTSTAMP:20260405T084701
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007010-1758618000-1758621600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250925T090000
DTEND;TZID=Pacific/Honolulu:20250925T100000
DTSTAMP:20260405T084701
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007268-1758790800-1758794400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250930T090000
DTEND;TZID=Pacific/Honolulu:20250930T100000
DTSTAMP:20260405T084701
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007011-1759222800-1759226400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-30/
CATEGORIES:BS&SEC,Exercise
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