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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251002T090000
DTEND;TZID=Pacific/Honolulu:20251002T100000
DTSTAMP:20260405T194421
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007269-1759395600-1759399200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251007T090000
DTEND;TZID=Pacific/Honolulu:20251007T100000
DTSTAMP:20260405T194421
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007012-1759827600-1759831200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251009T090000
DTEND;TZID=Pacific/Honolulu:20251009T100000
DTSTAMP:20260405T194421
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007270-1760000400-1760004000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251014T090000
DTEND;TZID=Pacific/Honolulu:20251014T100000
DTSTAMP:20260405T194421
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007013-1760432400-1760436000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251016T090000
DTEND;TZID=Pacific/Honolulu:20251016T100000
DTSTAMP:20260405T194421
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007271-1760605200-1760608800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251021T090000
DTEND;TZID=Pacific/Honolulu:20251021T100000
DTSTAMP:20260405T194421
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007014-1761037200-1761040800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251023T090000
DTEND;TZID=Pacific/Honolulu:20251023T100000
DTSTAMP:20260405T194421
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007272-1761210000-1761213600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251028T090000
DTEND;TZID=Pacific/Honolulu:20251028T100000
DTSTAMP:20260405T194421
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007015-1761642000-1761645600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251030T090000
DTEND;TZID=Pacific/Honolulu:20251030T100000
DTSTAMP:20260405T194421
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007273-1761814800-1761818400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR