BEGIN:VCALENDAR
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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251202T090000
DTEND;TZID=Pacific/Honolulu:20251202T100000
DTSTAMP:20260404T190733
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007020-1764666000-1764669600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251204T090000
DTEND;TZID=Pacific/Honolulu:20251204T100000
DTSTAMP:20260404T190733
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007278-1764838800-1764842400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251209T090000
DTEND;TZID=Pacific/Honolulu:20251209T100000
DTSTAMP:20260404T190733
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007021-1765270800-1765274400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251211T090000
DTEND;TZID=Pacific/Honolulu:20251211T100000
DTSTAMP:20260404T190733
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007279-1765443600-1765447200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251216T090000
DTEND;TZID=Pacific/Honolulu:20251216T100000
DTSTAMP:20260404T190733
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007022-1765875600-1765879200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251218T090000
DTEND;TZID=Pacific/Honolulu:20251218T100000
DTSTAMP:20260404T190733
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007280-1766048400-1766052000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251223T090000
DTEND;TZID=Pacific/Honolulu:20251223T100000
DTSTAMP:20260404T190733
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007023-1766480400-1766484000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251225T090000
DTEND;TZID=Pacific/Honolulu:20251225T100000
DTSTAMP:20260404T190733
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007281-1766653200-1766656800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251230T090000
DTEND;TZID=Pacific/Honolulu:20251230T100000
DTSTAMP:20260404T190733
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007024-1767085200-1767088800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR