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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART;TZID=Pacific/Honolulu:20260101T090000
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CREATED:20241013T034322Z
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UID:10007282-1767258000-1767261600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-01/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260106T090000
DTEND;TZID=Pacific/Honolulu:20260106T100000
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CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007025-1767690000-1767693600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-06/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260108T090000
DTEND;TZID=Pacific/Honolulu:20260108T100000
DTSTAMP:20260403T164241
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007283-1767862800-1767866400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-08/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260113T090000
DTEND;TZID=Pacific/Honolulu:20260113T100000
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CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007026-1768294800-1768298400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260115T090000
DTEND;TZID=Pacific/Honolulu:20260115T100000
DTSTAMP:20260403T164241
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007284-1768467600-1768471200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260120T090000
DTEND;TZID=Pacific/Honolulu:20260120T100000
DTSTAMP:20260403T164241
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007027-1768899600-1768903200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260122T090000
DTEND;TZID=Pacific/Honolulu:20260122T100000
DTSTAMP:20260403T164241
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007285-1769072400-1769076000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260127T090000
DTEND;TZID=Pacific/Honolulu:20260127T100000
DTSTAMP:20260403T164241
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007028-1769504400-1769508000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-27/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260129T090000
DTEND;TZID=Pacific/Honolulu:20260129T100000
DTSTAMP:20260403T164241
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007286-1769677200-1769680800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-29/
CATEGORIES:BS&SEC,Exercise
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