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X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20250101T000000
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DTSTART;TZID=Pacific/Honolulu:20260303T090000
DTEND;TZID=Pacific/Honolulu:20260303T100000
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CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007033-1772528400-1772532000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260305T090000
DTEND;TZID=Pacific/Honolulu:20260305T100000
DTSTAMP:20260404T004700
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007291-1772701200-1772704800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260310T090000
DTEND;TZID=Pacific/Honolulu:20260310T100000
DTSTAMP:20260404T004700
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007034-1773133200-1773136800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-10/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260312T090000
DTEND;TZID=Pacific/Honolulu:20260312T100000
DTSTAMP:20260404T004700
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007292-1773306000-1773309600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260317T090000
DTEND;TZID=Pacific/Honolulu:20260317T100000
DTSTAMP:20260404T004700
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007035-1773738000-1773741600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-17/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260319T090000
DTEND;TZID=Pacific/Honolulu:20260319T100000
DTSTAMP:20260404T004700
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007293-1773910800-1773914400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260324T090000
DTEND;TZID=Pacific/Honolulu:20260324T100000
DTSTAMP:20260404T004700
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007036-1774342800-1774346400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260326T090000
DTEND;TZID=Pacific/Honolulu:20260326T100000
DTSTAMP:20260404T004700
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007294-1774515600-1774519200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260331T090000
DTEND;TZID=Pacific/Honolulu:20260331T100000
DTSTAMP:20260404T004700
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007037-1774947600-1774951200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-31/
CATEGORIES:BS&SEC,Exercise
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