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X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART;TZID=Pacific/Honolulu:20260702T090000
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CREATED:20241013T034322Z
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UID:10007308-1782982800-1782986400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-02/
CATEGORIES:BS&SEC,Exercise
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DTSTART;TZID=Pacific/Honolulu:20260707T090000
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UID:10007051-1783414800-1783418400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-07/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260709T090000
DTEND;TZID=Pacific/Honolulu:20260709T100000
DTSTAMP:20260405T182344
CREATED:20241013T034322Z
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UID:10007309-1783587600-1783591200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-09/
CATEGORIES:BS&SEC,Exercise
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DTSTART;TZID=Pacific/Honolulu:20260714T090000
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UID:10007052-1784019600-1784023200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-14/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260716T090000
DTEND;TZID=Pacific/Honolulu:20260716T100000
DTSTAMP:20260405T182344
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007310-1784192400-1784196000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-16/
CATEGORIES:BS&SEC,Exercise
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DTSTART;TZID=Pacific/Honolulu:20260721T090000
DTEND;TZID=Pacific/Honolulu:20260721T100000
DTSTAMP:20260405T182344
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007053-1784624400-1784628000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260723T090000
DTEND;TZID=Pacific/Honolulu:20260723T100000
DTSTAMP:20260405T182344
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007311-1784797200-1784800800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260728T090000
DTEND;TZID=Pacific/Honolulu:20260728T100000
DTSTAMP:20260405T182344
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007054-1785229200-1785232800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-28/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260730T090000
DTEND;TZID=Pacific/Honolulu:20260730T100000
DTSTAMP:20260405T182344
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007312-1785402000-1785405600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-30/
CATEGORIES:BS&SEC,Exercise
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