BEGIN:VCALENDAR
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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200602T093000
DTEND;TZID=Pacific/Honolulu:20200602T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000886-1591090200-1591093800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-06-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200604T093000
DTEND;TZID=Pacific/Honolulu:20200604T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000887-1591263000-1591266600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-06-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200609T093000
DTEND;TZID=Pacific/Honolulu:20200609T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000888-1591695000-1591698600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-06-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200616T093000
DTEND;TZID=Pacific/Honolulu:20200616T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000889-1592299800-1592303400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-06-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200618T091500
DTEND;TZID=Pacific/Honolulu:20200618T104500
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20200615T214630Z
UID:10001068-1592471700-1592477100@hmono.org
SUMMARY:Basic Stretch and Exercise Class (Online) CANCELLED
DESCRIPTION:This class on Thursday\, June 18 has been cancelled. We apologize for the inconvenience. Class will continue as scheduled on Tuesday\, June 23.  To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2020-06-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200623T093000
DTEND;TZID=Pacific/Honolulu:20200623T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000890-1592904600-1592908200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-06-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200625T093000
DTEND;TZID=Pacific/Honolulu:20200625T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000891-1593077400-1593081000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-06-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200630T093000
DTEND;TZID=Pacific/Honolulu:20200630T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000892-1593509400-1593513000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-06-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200702T093000
DTEND;TZID=Pacific/Honolulu:20200702T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000893-1593682200-1593685800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-07-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200707T093000
DTEND;TZID=Pacific/Honolulu:20200707T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000894-1594114200-1594117800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-07-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200709T093000
DTEND;TZID=Pacific/Honolulu:20200709T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000895-1594287000-1594290600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-07-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200714T093000
DTEND;TZID=Pacific/Honolulu:20200714T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000896-1594719000-1594722600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-07-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200716T093000
DTEND;TZID=Pacific/Honolulu:20200716T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000897-1594891800-1594895400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-07-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200721T093000
DTEND;TZID=Pacific/Honolulu:20200721T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000898-1595323800-1595327400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-07-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200723T093000
DTEND;TZID=Pacific/Honolulu:20200723T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000899-1595496600-1595500200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-07-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200728T093000
DTEND;TZID=Pacific/Honolulu:20200728T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000900-1595928600-1595932200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-07-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200730T093000
DTEND;TZID=Pacific/Honolulu:20200730T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000901-1596101400-1596105000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-07-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200804T093000
DTEND;TZID=Pacific/Honolulu:20200804T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000902-1596533400-1596537000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-08-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200806T093000
DTEND;TZID=Pacific/Honolulu:20200806T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000903-1596706200-1596709800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-08-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200811T093000
DTEND;TZID=Pacific/Honolulu:20200811T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000904-1597138200-1597141800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-08-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200813T093000
DTEND;TZID=Pacific/Honolulu:20200813T103000
DTSTAMP:20260415T072055
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000905-1597311000-1597314600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-08-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200818T093000
DTEND;TZID=Pacific/Honolulu:20200818T103000
DTSTAMP:20260415T072056
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000906-1597743000-1597746600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-08-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200820T093000
DTEND;TZID=Pacific/Honolulu:20200820T103000
DTSTAMP:20260415T072056
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000907-1597915800-1597919400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-08-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200825T093000
DTEND;TZID=Pacific/Honolulu:20200825T103000
DTSTAMP:20260415T072056
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000908-1598347800-1598351400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-08-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200827T093000
DTEND;TZID=Pacific/Honolulu:20200827T103000
DTSTAMP:20260415T072056
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000909-1598520600-1598524200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-08-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200901T093000
DTEND;TZID=Pacific/Honolulu:20200901T103000
DTSTAMP:20260415T072056
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000910-1598952600-1598956200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-09-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200903T093000
DTEND;TZID=Pacific/Honolulu:20200903T103000
DTSTAMP:20260415T072056
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000911-1599125400-1599129000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-09-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200908T093000
DTEND;TZID=Pacific/Honolulu:20200908T103000
DTSTAMP:20260415T072056
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000912-1599557400-1599561000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-09-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200910T093000
DTEND;TZID=Pacific/Honolulu:20200910T103000
DTSTAMP:20260415T072056
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000913-1599730200-1599733800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-09-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200915T093000
DTEND;TZID=Pacific/Honolulu:20200915T103000
DTSTAMP:20260415T072056
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000914-1600162200-1600165800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-09-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR