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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211102T093000
DTEND;TZID=Pacific/Honolulu:20211102T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001015-1635845400-1635849000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211104T093000
DTEND;TZID=Pacific/Honolulu:20211104T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001016-1636018200-1636021800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211109T093000
DTEND;TZID=Pacific/Honolulu:20211109T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001017-1636450200-1636453800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211116T093000
DTEND;TZID=Pacific/Honolulu:20211116T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001018-1637055000-1637058600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211118T093000
DTEND;TZID=Pacific/Honolulu:20211118T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001019-1637227800-1637231400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211123T093000
DTEND;TZID=Pacific/Honolulu:20211123T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001020-1637659800-1637663400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211130T093000
DTEND;TZID=Pacific/Honolulu:20211130T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001021-1638264600-1638268200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211202T093000
DTEND;TZID=Pacific/Honolulu:20211202T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001022-1638437400-1638441000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211207T093000
DTEND;TZID=Pacific/Honolulu:20211207T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001023-1638869400-1638873000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211209T093000
DTEND;TZID=Pacific/Honolulu:20211209T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001024-1639042200-1639045800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211214T093000
DTEND;TZID=Pacific/Honolulu:20211214T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001025-1639474200-1639477800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211216T093000
DTEND;TZID=Pacific/Honolulu:20211216T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001026-1639647000-1639650600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211221T093000
DTEND;TZID=Pacific/Honolulu:20211221T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001027-1640079000-1640082600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211223T093000
DTEND;TZID=Pacific/Honolulu:20211223T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001028-1640251800-1640255400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211228T093000
DTEND;TZID=Pacific/Honolulu:20211228T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001029-1640683800-1640687400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211230T093000
DTEND;TZID=Pacific/Honolulu:20211230T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001030-1640856600-1640860200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-12-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220104T093000
DTEND;TZID=Pacific/Honolulu:20220104T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001031-1641288600-1641292200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220106T093000
DTEND;TZID=Pacific/Honolulu:20220106T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001032-1641461400-1641465000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220111T093000
DTEND;TZID=Pacific/Honolulu:20220111T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001033-1641893400-1641897000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220113T093000
DTEND;TZID=Pacific/Honolulu:20220113T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001034-1642066200-1642069800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220118T093000
DTEND;TZID=Pacific/Honolulu:20220118T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001035-1642498200-1642501800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220120T093000
DTEND;TZID=Pacific/Honolulu:20220120T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001036-1642671000-1642674600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220125T093000
DTEND;TZID=Pacific/Honolulu:20220125T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001037-1643103000-1643106600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220127T093000
DTEND;TZID=Pacific/Honolulu:20220127T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001038-1643275800-1643279400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-01-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220201T093000
DTEND;TZID=Pacific/Honolulu:20220201T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001039-1643707800-1643711400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-02-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220203T093000
DTEND;TZID=Pacific/Honolulu:20220203T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001040-1643880600-1643884200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-02-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220208T093000
DTEND;TZID=Pacific/Honolulu:20220208T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001041-1644312600-1644316200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-02-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220210T093000
DTEND;TZID=Pacific/Honolulu:20220210T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001042-1644485400-1644489000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-02-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220215T093000
DTEND;TZID=Pacific/Honolulu:20220215T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001043-1644917400-1644921000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-02-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220217T093000
DTEND;TZID=Pacific/Honolulu:20220217T103000
DTSTAMP:20260425T123544
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001044-1645090200-1645093800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2022-02-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR