Hui Mālama Ola Nā ʻŌiwi

Basic Stretch & Strengthening Exercise Class (Online)
2021-11-02 09:30 - 10:30, 2021-11-04 09:30 - 10:30, 2021-11-09 09:30 - 10:30, 2021-11-16 09:30 - 10:30, 2021-11-18 09:30 - 10:30, 2021-11-23 09:30 - 10:30, 2021-11-30 09:30 - 10:30, 2021-12-02 09:30 - 10:30 (Pacific/Honolulu) and 22 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
