Hui Mālama Ola Nā ʻŌiwi

Basic Stretch and Strengthening Exercise Class (online)
2023-06-20 09:30 - 10:30, 2023-06-22 09:30 - 10:30, 2023-06-27 09:30 - 10:30, 2023-06-29 09:30 - 10:30, 2023-07-06 09:30 - 10:30, 2023-07-11 09:30 - 10:30, 2023-07-13 09:30 - 10:30, 2023-07-18 09:30 - 10:30 (Pacific/Honolulu) and 3 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Basic Stretch & Strengthening (online)
2023-08-01 09:30 - 10:30, 2023-08-03 09:30 - 10:30, 2023-08-08 09:30 - 10:30, 2023-08-10 09:30 - 10:30, 2023-08-15 09:30 - 10:30, 2023-08-17 09:30 - 10:30, 2023-08-22 09:30 - 10:30, 2023-08-24 09:30 - 10:30 and 11 more dates
