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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250325T090000
DTEND;TZID=Pacific/Honolulu:20250325T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006984-1742893200-1742896800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250327T090000
DTEND;TZID=Pacific/Honolulu:20250327T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007242-1743066000-1743069600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250401T090000
DTEND;TZID=Pacific/Honolulu:20250401T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006985-1743498000-1743501600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250403T090000
DTEND;TZID=Pacific/Honolulu:20250403T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007243-1743670800-1743674400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250408T090000
DTEND;TZID=Pacific/Honolulu:20250408T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006986-1744102800-1744106400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250410T090000
DTEND;TZID=Pacific/Honolulu:20250410T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007244-1744275600-1744279200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250415T090000
DTEND;TZID=Pacific/Honolulu:20250415T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006987-1744707600-1744711200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250417T090000
DTEND;TZID=Pacific/Honolulu:20250417T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007245-1744880400-1744884000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250422T090000
DTEND;TZID=Pacific/Honolulu:20250422T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006988-1745312400-1745316000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250424T090000
DTEND;TZID=Pacific/Honolulu:20250424T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007246-1745485200-1745488800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250429T090000
DTEND;TZID=Pacific/Honolulu:20250429T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006989-1745917200-1745920800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250501T090000
DTEND;TZID=Pacific/Honolulu:20250501T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007247-1746090000-1746093600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250506T090000
DTEND;TZID=Pacific/Honolulu:20250506T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006990-1746522000-1746525600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250508T090000
DTEND;TZID=Pacific/Honolulu:20250508T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007248-1746694800-1746698400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250513T090000
DTEND;TZID=Pacific/Honolulu:20250513T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006991-1747126800-1747130400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250515T090000
DTEND;TZID=Pacific/Honolulu:20250515T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007249-1747299600-1747303200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250520T090000
DTEND;TZID=Pacific/Honolulu:20250520T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006992-1747731600-1747735200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250522T090000
DTEND;TZID=Pacific/Honolulu:20250522T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007250-1747904400-1747908000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250527T090000
DTEND;TZID=Pacific/Honolulu:20250527T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006993-1748336400-1748340000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250529T090000
DTEND;TZID=Pacific/Honolulu:20250529T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007251-1748509200-1748512800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-05-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250603T090000
DTEND;TZID=Pacific/Honolulu:20250603T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006994-1748941200-1748944800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250605T090000
DTEND;TZID=Pacific/Honolulu:20250605T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007252-1749114000-1749117600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250610T090000
DTEND;TZID=Pacific/Honolulu:20250610T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006995-1749546000-1749549600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250612T090000
DTEND;TZID=Pacific/Honolulu:20250612T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007253-1749718800-1749722400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250617T090000
DTEND;TZID=Pacific/Honolulu:20250617T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006996-1750150800-1750154400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250619T090000
DTEND;TZID=Pacific/Honolulu:20250619T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007254-1750323600-1750327200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250624T090000
DTEND;TZID=Pacific/Honolulu:20250624T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006997-1750755600-1750759200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250626T090000
DTEND;TZID=Pacific/Honolulu:20250626T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007255-1750928400-1750932000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250701T090000
DTEND;TZID=Pacific/Honolulu:20250701T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006998-1751360400-1751364000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250703T090000
DTEND;TZID=Pacific/Honolulu:20250703T100000
DTSTAMP:20260405T101824
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007256-1751533200-1751536800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR