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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250617T090000
DTEND;TZID=Pacific/Honolulu:20250617T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006996-1750150800-1750154400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250619T090000
DTEND;TZID=Pacific/Honolulu:20250619T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007254-1750323600-1750327200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250624T090000
DTEND;TZID=Pacific/Honolulu:20250624T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006997-1750755600-1750759200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250626T090000
DTEND;TZID=Pacific/Honolulu:20250626T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007255-1750928400-1750932000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-06-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250701T090000
DTEND;TZID=Pacific/Honolulu:20250701T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006998-1751360400-1751364000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250703T090000
DTEND;TZID=Pacific/Honolulu:20250703T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007256-1751533200-1751536800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250708T090000
DTEND;TZID=Pacific/Honolulu:20250708T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006999-1751965200-1751968800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250710T090000
DTEND;TZID=Pacific/Honolulu:20250710T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007257-1752138000-1752141600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250715T090000
DTEND;TZID=Pacific/Honolulu:20250715T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007000-1752570000-1752573600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250717T090000
DTEND;TZID=Pacific/Honolulu:20250717T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007258-1752742800-1752746400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250722T090000
DTEND;TZID=Pacific/Honolulu:20250722T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007001-1753174800-1753178400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250724T090000
DTEND;TZID=Pacific/Honolulu:20250724T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007259-1753347600-1753351200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250729T090000
DTEND;TZID=Pacific/Honolulu:20250729T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007002-1753779600-1753783200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250731T090000
DTEND;TZID=Pacific/Honolulu:20250731T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007260-1753952400-1753956000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-07-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250805T090000
DTEND;TZID=Pacific/Honolulu:20250805T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007003-1754384400-1754388000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250807T090000
DTEND;TZID=Pacific/Honolulu:20250807T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007261-1754557200-1754560800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250812T090000
DTEND;TZID=Pacific/Honolulu:20250812T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007004-1754989200-1754992800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250814T090000
DTEND;TZID=Pacific/Honolulu:20250814T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007262-1755162000-1755165600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250819T090000
DTEND;TZID=Pacific/Honolulu:20250819T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007005-1755594000-1755597600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250821T090000
DTEND;TZID=Pacific/Honolulu:20250821T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007263-1755766800-1755770400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250826T090000
DTEND;TZID=Pacific/Honolulu:20250826T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007006-1756198800-1756202400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250828T090000
DTEND;TZID=Pacific/Honolulu:20250828T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007264-1756371600-1756375200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250902T090000
DTEND;TZID=Pacific/Honolulu:20250902T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007007-1756803600-1756807200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250904T090000
DTEND;TZID=Pacific/Honolulu:20250904T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007265-1756976400-1756980000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250909T090000
DTEND;TZID=Pacific/Honolulu:20250909T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007008-1757408400-1757412000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250911T090000
DTEND;TZID=Pacific/Honolulu:20250911T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007266-1757581200-1757584800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250916T090000
DTEND;TZID=Pacific/Honolulu:20250916T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007009-1758013200-1758016800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250918T090000
DTEND;TZID=Pacific/Honolulu:20250918T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007267-1758186000-1758189600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250923T090000
DTEND;TZID=Pacific/Honolulu:20250923T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007010-1758618000-1758621600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250925T090000
DTEND;TZID=Pacific/Honolulu:20250925T100000
DTSTAMP:20260405T123411
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007268-1758790800-1758794400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR