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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251030T090000
DTEND;TZID=Pacific/Honolulu:20251030T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007273-1761814800-1761818400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251104T090000
DTEND;TZID=Pacific/Honolulu:20251104T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007016-1762246800-1762250400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251106T090000
DTEND;TZID=Pacific/Honolulu:20251106T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007274-1762419600-1762423200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251111T090000
DTEND;TZID=Pacific/Honolulu:20251111T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007017-1762851600-1762855200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251113T090000
DTEND;TZID=Pacific/Honolulu:20251113T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007275-1763024400-1763028000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251118T090000
DTEND;TZID=Pacific/Honolulu:20251118T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007018-1763456400-1763460000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251120T090000
DTEND;TZID=Pacific/Honolulu:20251120T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007276-1763629200-1763632800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251125T090000
DTEND;TZID=Pacific/Honolulu:20251125T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007019-1764061200-1764064800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251127T090000
DTEND;TZID=Pacific/Honolulu:20251127T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007277-1764234000-1764237600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251202T090000
DTEND;TZID=Pacific/Honolulu:20251202T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007020-1764666000-1764669600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251204T090000
DTEND;TZID=Pacific/Honolulu:20251204T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007278-1764838800-1764842400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251209T090000
DTEND;TZID=Pacific/Honolulu:20251209T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007021-1765270800-1765274400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251211T090000
DTEND;TZID=Pacific/Honolulu:20251211T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007279-1765443600-1765447200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251216T090000
DTEND;TZID=Pacific/Honolulu:20251216T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007022-1765875600-1765879200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251218T090000
DTEND;TZID=Pacific/Honolulu:20251218T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007280-1766048400-1766052000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251223T090000
DTEND;TZID=Pacific/Honolulu:20251223T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007023-1766480400-1766484000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251225T090000
DTEND;TZID=Pacific/Honolulu:20251225T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007281-1766653200-1766656800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251230T090000
DTEND;TZID=Pacific/Honolulu:20251230T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007024-1767085200-1767088800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-12-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260101T090000
DTEND;TZID=Pacific/Honolulu:20260101T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007282-1767258000-1767261600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260106T090000
DTEND;TZID=Pacific/Honolulu:20260106T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007025-1767690000-1767693600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260108T090000
DTEND;TZID=Pacific/Honolulu:20260108T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007283-1767862800-1767866400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260113T090000
DTEND;TZID=Pacific/Honolulu:20260113T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007026-1768294800-1768298400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260115T090000
DTEND;TZID=Pacific/Honolulu:20260115T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007284-1768467600-1768471200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260120T090000
DTEND;TZID=Pacific/Honolulu:20260120T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007027-1768899600-1768903200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260122T090000
DTEND;TZID=Pacific/Honolulu:20260122T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007285-1769072400-1769076000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260127T090000
DTEND;TZID=Pacific/Honolulu:20260127T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007028-1769504400-1769508000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260129T090000
DTEND;TZID=Pacific/Honolulu:20260129T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007286-1769677200-1769680800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-01-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260203T090000
DTEND;TZID=Pacific/Honolulu:20260203T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007029-1770109200-1770112800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-02-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260205T090000
DTEND;TZID=Pacific/Honolulu:20260205T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007287-1770282000-1770285600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-02-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260210T090000
DTEND;TZID=Pacific/Honolulu:20260210T100000
DTSTAMP:20260405T133720
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007030-1770714000-1770717600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-02-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR