Hui Mālama Ola Nā ʻŌiwi

Basic Stretch & Strengthening (online)
2026-12-31 09:00 - 10:00, 2027-01-05 09:00 - 10:00, 2027-01-07 09:00 - 10:00, 2027-01-12 09:00 - 10:00, 2027-01-14 09:00 - 10:00, 2027-01-19 09:00 - 10:00, 2027-01-21 09:00 - 10:00, 2027-01-26 09:00 - 10:00 (Pacific/Honolulu) and 22 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
