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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270603T090000
DTEND;TZID=Pacific/Honolulu:20270603T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007356-1812013200-1812016800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270608T090000
DTEND;TZID=Pacific/Honolulu:20270608T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007099-1812445200-1812448800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270610T090000
DTEND;TZID=Pacific/Honolulu:20270610T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007357-1812618000-1812621600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270615T090000
DTEND;TZID=Pacific/Honolulu:20270615T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007100-1813050000-1813053600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270617T090000
DTEND;TZID=Pacific/Honolulu:20270617T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007358-1813222800-1813226400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270622T090000
DTEND;TZID=Pacific/Honolulu:20270622T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007101-1813654800-1813658400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270624T090000
DTEND;TZID=Pacific/Honolulu:20270624T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007359-1813827600-1813831200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270629T090000
DTEND;TZID=Pacific/Honolulu:20270629T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007102-1814259600-1814263200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270701T090000
DTEND;TZID=Pacific/Honolulu:20270701T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007360-1814432400-1814436000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270706T090000
DTEND;TZID=Pacific/Honolulu:20270706T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007103-1814864400-1814868000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270708T090000
DTEND;TZID=Pacific/Honolulu:20270708T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007361-1815037200-1815040800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270713T090000
DTEND;TZID=Pacific/Honolulu:20270713T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007104-1815469200-1815472800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270715T090000
DTEND;TZID=Pacific/Honolulu:20270715T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007362-1815642000-1815645600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270720T090000
DTEND;TZID=Pacific/Honolulu:20270720T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007105-1816074000-1816077600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270722T090000
DTEND;TZID=Pacific/Honolulu:20270722T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007363-1816246800-1816250400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270727T090000
DTEND;TZID=Pacific/Honolulu:20270727T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007106-1816678800-1816682400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270729T090000
DTEND;TZID=Pacific/Honolulu:20270729T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007364-1816851600-1816855200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270803T090000
DTEND;TZID=Pacific/Honolulu:20270803T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007107-1817283600-1817287200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270805T090000
DTEND;TZID=Pacific/Honolulu:20270805T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007365-1817456400-1817460000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270810T090000
DTEND;TZID=Pacific/Honolulu:20270810T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007108-1817888400-1817892000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270812T090000
DTEND;TZID=Pacific/Honolulu:20270812T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007366-1818061200-1818064800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270817T090000
DTEND;TZID=Pacific/Honolulu:20270817T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007109-1818493200-1818496800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270819T090000
DTEND;TZID=Pacific/Honolulu:20270819T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007367-1818666000-1818669600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270824T090000
DTEND;TZID=Pacific/Honolulu:20270824T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007110-1819098000-1819101600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270826T090000
DTEND;TZID=Pacific/Honolulu:20270826T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007368-1819270800-1819274400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270831T090000
DTEND;TZID=Pacific/Honolulu:20270831T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007111-1819702800-1819706400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270902T090000
DTEND;TZID=Pacific/Honolulu:20270902T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007369-1819875600-1819879200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-09-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270907T090000
DTEND;TZID=Pacific/Honolulu:20270907T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007112-1820307600-1820311200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-09-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270909T090000
DTEND;TZID=Pacific/Honolulu:20270909T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007370-1820480400-1820484000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-09-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270914T090000
DTEND;TZID=Pacific/Honolulu:20270914T100000
DTSTAMP:20260407T180326
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007113-1820912400-1820916000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-09-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR