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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290116T090000
DTEND;TZID=Pacific/Honolulu:20290116T100000
DTSTAMP:20260404T124009
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007183-1863248400-1863252000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290118T090000
DTEND;TZID=Pacific/Honolulu:20290118T100000
DTSTAMP:20260404T124009
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007441-1863421200-1863424800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290123T090000
DTEND;TZID=Pacific/Honolulu:20290123T100000
DTSTAMP:20260404T124009
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007184-1863853200-1863856800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290125T090000
DTEND;TZID=Pacific/Honolulu:20290125T100000
DTSTAMP:20260404T124009
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007442-1864026000-1864029600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290130T090000
DTEND;TZID=Pacific/Honolulu:20290130T100000
DTSTAMP:20260404T124009
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007185-1864458000-1864461600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290201T090000
DTEND;TZID=Pacific/Honolulu:20290201T100000
DTSTAMP:20260404T124009
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007443-1864630800-1864634400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290206T090000
DTEND;TZID=Pacific/Honolulu:20290206T100000
DTSTAMP:20260404T124009
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007186-1865062800-1865066400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290208T090000
DTEND;TZID=Pacific/Honolulu:20290208T100000
DTSTAMP:20260404T124009
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007444-1865235600-1865239200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290213T090000
DTEND;TZID=Pacific/Honolulu:20290213T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007187-1865667600-1865671200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290215T090000
DTEND;TZID=Pacific/Honolulu:20290215T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007445-1865840400-1865844000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290220T090000
DTEND;TZID=Pacific/Honolulu:20290220T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007188-1866272400-1866276000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290222T090000
DTEND;TZID=Pacific/Honolulu:20290222T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007446-1866445200-1866448800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290227T090000
DTEND;TZID=Pacific/Honolulu:20290227T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007189-1866877200-1866880800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-02-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290301T090000
DTEND;TZID=Pacific/Honolulu:20290301T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007447-1867050000-1867053600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290306T090000
DTEND;TZID=Pacific/Honolulu:20290306T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007190-1867482000-1867485600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290308T090000
DTEND;TZID=Pacific/Honolulu:20290308T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007448-1867654800-1867658400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290313T090000
DTEND;TZID=Pacific/Honolulu:20290313T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007191-1868086800-1868090400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290315T090000
DTEND;TZID=Pacific/Honolulu:20290315T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007449-1868259600-1868263200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290320T090000
DTEND;TZID=Pacific/Honolulu:20290320T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007192-1868691600-1868695200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290322T090000
DTEND;TZID=Pacific/Honolulu:20290322T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007450-1868864400-1868868000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290327T090000
DTEND;TZID=Pacific/Honolulu:20290327T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007193-1869296400-1869300000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290329T090000
DTEND;TZID=Pacific/Honolulu:20290329T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007451-1869469200-1869472800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-03-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290403T090000
DTEND;TZID=Pacific/Honolulu:20290403T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007194-1869901200-1869904800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-04-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290405T090000
DTEND;TZID=Pacific/Honolulu:20290405T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007452-1870074000-1870077600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-04-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290410T090000
DTEND;TZID=Pacific/Honolulu:20290410T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007195-1870506000-1870509600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-04-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290412T090000
DTEND;TZID=Pacific/Honolulu:20290412T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007453-1870678800-1870682400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-04-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290417T090000
DTEND;TZID=Pacific/Honolulu:20290417T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007196-1871110800-1871114400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-04-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290419T090000
DTEND;TZID=Pacific/Honolulu:20290419T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007454-1871283600-1871287200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-04-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290424T090000
DTEND;TZID=Pacific/Honolulu:20290424T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007197-1871715600-1871719200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-04-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290426T090000
DTEND;TZID=Pacific/Honolulu:20290426T100000
DTSTAMP:20260404T124010
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007455-1871888400-1871892000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-04-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR