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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20280101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290424T090000
DTEND;TZID=Pacific/Honolulu:20290424T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007197-1871715600-1871719200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-04-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290426T090000
DTEND;TZID=Pacific/Honolulu:20290426T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007455-1871888400-1871892000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-04-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290501T090000
DTEND;TZID=Pacific/Honolulu:20290501T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007198-1872320400-1872324000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-05-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290503T090000
DTEND;TZID=Pacific/Honolulu:20290503T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007456-1872493200-1872496800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-05-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290508T090000
DTEND;TZID=Pacific/Honolulu:20290508T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007199-1872925200-1872928800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-05-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290510T090000
DTEND;TZID=Pacific/Honolulu:20290510T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007457-1873098000-1873101600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-05-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290515T090000
DTEND;TZID=Pacific/Honolulu:20290515T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007200-1873530000-1873533600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-05-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290517T090000
DTEND;TZID=Pacific/Honolulu:20290517T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007458-1873702800-1873706400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-05-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290522T090000
DTEND;TZID=Pacific/Honolulu:20290522T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007201-1874134800-1874138400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-05-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290524T090000
DTEND;TZID=Pacific/Honolulu:20290524T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007459-1874307600-1874311200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-05-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290529T090000
DTEND;TZID=Pacific/Honolulu:20290529T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007202-1874739600-1874743200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-05-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290531T090000
DTEND;TZID=Pacific/Honolulu:20290531T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007460-1874912400-1874916000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-05-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290605T090000
DTEND;TZID=Pacific/Honolulu:20290605T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007203-1875344400-1875348000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-06-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290607T090000
DTEND;TZID=Pacific/Honolulu:20290607T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007461-1875517200-1875520800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-06-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290612T090000
DTEND;TZID=Pacific/Honolulu:20290612T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007204-1875949200-1875952800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-06-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290614T090000
DTEND;TZID=Pacific/Honolulu:20290614T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007462-1876122000-1876125600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-06-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290619T090000
DTEND;TZID=Pacific/Honolulu:20290619T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007205-1876554000-1876557600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-06-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290621T090000
DTEND;TZID=Pacific/Honolulu:20290621T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007463-1876726800-1876730400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-06-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290626T090000
DTEND;TZID=Pacific/Honolulu:20290626T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007206-1877158800-1877162400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-06-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290628T090000
DTEND;TZID=Pacific/Honolulu:20290628T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007464-1877331600-1877335200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-06-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290703T090000
DTEND;TZID=Pacific/Honolulu:20290703T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007207-1877763600-1877767200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290705T090000
DTEND;TZID=Pacific/Honolulu:20290705T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007465-1877936400-1877940000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290710T090000
DTEND;TZID=Pacific/Honolulu:20290710T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007208-1878368400-1878372000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290712T090000
DTEND;TZID=Pacific/Honolulu:20290712T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007466-1878541200-1878544800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290717T090000
DTEND;TZID=Pacific/Honolulu:20290717T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007209-1878973200-1878976800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290719T090000
DTEND;TZID=Pacific/Honolulu:20290719T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007467-1879146000-1879149600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290724T090000
DTEND;TZID=Pacific/Honolulu:20290724T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007210-1879578000-1879581600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290726T090000
DTEND;TZID=Pacific/Honolulu:20290726T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007468-1879750800-1879754400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290731T090000
DTEND;TZID=Pacific/Honolulu:20290731T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007211-1880182800-1880186400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290802T090000
DTEND;TZID=Pacific/Honolulu:20290802T100000
DTSTAMP:20260420T194808
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007469-1880355600-1880359200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR