BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201201T093000
DTEND;TZID=Pacific/Honolulu:20201201T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000935-1606815000-1606818600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201203T093000
DTEND;TZID=Pacific/Honolulu:20201203T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000936-1606987800-1606991400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201208T093000
DTEND;TZID=Pacific/Honolulu:20201208T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000937-1607419800-1607423400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201210T093000
DTEND;TZID=Pacific/Honolulu:20201210T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000938-1607592600-1607596200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201215T093000
DTEND;TZID=Pacific/Honolulu:20201215T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000939-1608024600-1608028200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201217T093000
DTEND;TZID=Pacific/Honolulu:20201217T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000940-1608197400-1608201000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201222T093000
DTEND;TZID=Pacific/Honolulu:20201222T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000941-1608629400-1608633000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201224T093000
DTEND;TZID=Pacific/Honolulu:20201224T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000942-1608802200-1608805800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201229T093000
DTEND;TZID=Pacific/Honolulu:20201229T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000943-1609234200-1609237800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201231T093000
DTEND;TZID=Pacific/Honolulu:20201231T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000944-1609407000-1609410600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-12-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210112T093000
DTEND;TZID=Pacific/Honolulu:20210112T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000945-1610443800-1610447400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-01-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210114T093000
DTEND;TZID=Pacific/Honolulu:20210114T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000946-1610616600-1610620200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-01-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210119T091500
DTEND;TZID=Pacific/Honolulu:20210119T104500
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20210120T201650Z
UID:10002570-1611047700-1611053100@hmono.org
SUMMARY:Basic Stretch and Exercise Class (CANCELLED)
DESCRIPTION:This class is cancelled on January 19 and January 21 due to unforeseen circumstances. Mahalo for your understanding. This class will resume on Tuesday\, January 26. \nJoin us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-01-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210121T091500
DTEND;TZID=Pacific/Honolulu:20210121T104500
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20210120T201605Z
UID:10002574-1611220500-1611225900@hmono.org
SUMMARY:Basic Stretch and Exercise Class (CANCELLED)
DESCRIPTION:This class is cancelled on January 19 and January 21 due to unforeseen circumstances. Mahalo for your understanding. This class will resume on Tuesday\, January 26. \nJoin us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-01-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210126T093000
DTEND;TZID=Pacific/Honolulu:20210126T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000947-1611653400-1611657000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-01-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210128T093000
DTEND;TZID=Pacific/Honolulu:20210128T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000948-1611826200-1611829800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-01-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210202T093000
DTEND;TZID=Pacific/Honolulu:20210202T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000949-1612258200-1612261800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-02-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210204T093000
DTEND;TZID=Pacific/Honolulu:20210204T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000950-1612431000-1612434600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-02-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210209T093000
DTEND;TZID=Pacific/Honolulu:20210209T103000
DTSTAMP:20260403T114317
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000951-1612863000-1612866600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-02-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210211T093000
DTEND;TZID=Pacific/Honolulu:20210211T103000
DTSTAMP:20260403T114318
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000952-1613035800-1613039400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-02-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210216T093000
DTEND;TZID=Pacific/Honolulu:20210216T103000
DTSTAMP:20260403T114318
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000953-1613467800-1613471400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-02-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210218T093000
DTEND;TZID=Pacific/Honolulu:20210218T103000
DTSTAMP:20260403T114318
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000954-1613640600-1613644200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-02-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210223T093000
DTEND;TZID=Pacific/Honolulu:20210223T103000
DTSTAMP:20260403T114318
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000955-1614072600-1614076200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-02-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210225T093000
DTEND;TZID=Pacific/Honolulu:20210225T103000
DTSTAMP:20260403T114318
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000956-1614245400-1614249000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-02-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210302T093000
DTEND;TZID=Pacific/Honolulu:20210302T101500
DTSTAMP:20260403T114318
CREATED:20200508T190848Z
LAST-MODIFIED:20210302T192902Z
UID:10002575-1614677400-1614680100@hmono.org
SUMMARY:CANCELED: Basic Stretch and Exercise Class (Online)
DESCRIPTION:This class is canceled on March 2 and March 4 due to unforeseen circumstances. Class will resume as scheduled on Tuesday\, March 9. Mahalo for your understanding. \nJoin us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-03-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210304T093000
DTEND;TZID=Pacific/Honolulu:20210304T101500
DTSTAMP:20260403T114318
CREATED:20200508T190848Z
LAST-MODIFIED:20210302T193019Z
UID:10002578-1614850200-1614852900@hmono.org
SUMMARY:CANCELED: Basic Stretch and Exercise Class (Online)
DESCRIPTION:This class is canceled on March 2 and March 4 due to unforeseen circumstances. Class will resume as scheduled on Tuesday\, March 9. Mahalo for your understanding. \nJoin us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-03-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210309T093000
DTEND;TZID=Pacific/Honolulu:20210309T103000
DTSTAMP:20260403T114318
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000957-1615282200-1615285800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-03-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210311T093000
DTEND;TZID=Pacific/Honolulu:20210311T103000
DTSTAMP:20260403T114318
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000958-1615455000-1615458600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-03-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210316T093000
DTEND;TZID=Pacific/Honolulu:20210316T103000
DTSTAMP:20260403T114318
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000959-1615887000-1615890600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-03-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210318T093000
DTEND;TZID=Pacific/Honolulu:20210318T103000
DTSTAMP:20260403T114318
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000960-1616059800-1616063400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-03-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR