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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231010T093000
DTEND;TZID=Pacific/Honolulu:20231010T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003183-1696930200-1696933800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231012T093000
DTEND;TZID=Pacific/Honolulu:20231012T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003184-1697103000-1697106600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231017T093000
DTEND;TZID=Pacific/Honolulu:20231017T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003185-1697535000-1697538600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231019T093000
DTEND;TZID=Pacific/Honolulu:20231019T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003186-1697707800-1697711400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231024T093000
DTEND;TZID=Pacific/Honolulu:20231024T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003187-1698139800-1698143400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231026T093000
DTEND;TZID=Pacific/Honolulu:20231026T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003188-1698312600-1698316200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231031T093000
DTEND;TZID=Pacific/Honolulu:20231031T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003189-1698744600-1698748200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-10-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231102T093000
DTEND;TZID=Pacific/Honolulu:20231102T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003190-1698917400-1698921000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-11-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231107T093000
DTEND;TZID=Pacific/Honolulu:20231107T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003191-1699349400-1699353000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-11-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231109T093000
DTEND;TZID=Pacific/Honolulu:20231109T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003192-1699522200-1699525800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-11-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231114T093000
DTEND;TZID=Pacific/Honolulu:20231114T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003193-1699954200-1699957800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-11-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231116T093000
DTEND;TZID=Pacific/Honolulu:20231116T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003194-1700127000-1700130600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-11-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231121T093000
DTEND;TZID=Pacific/Honolulu:20231121T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003195-1700559000-1700562600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-11-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231128T093000
DTEND;TZID=Pacific/Honolulu:20231128T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003197-1701163800-1701167400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-11-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231130T093000
DTEND;TZID=Pacific/Honolulu:20231130T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003198-1701336600-1701340200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-11-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231205T093000
DTEND;TZID=Pacific/Honolulu:20231205T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003199-1701768600-1701772200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231207T093000
DTEND;TZID=Pacific/Honolulu:20231207T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003200-1701941400-1701945000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231212T093000
DTEND;TZID=Pacific/Honolulu:20231212T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003201-1702373400-1702377000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231214T093000
DTEND;TZID=Pacific/Honolulu:20231214T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003202-1702546200-1702549800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231219T093000
DTEND;TZID=Pacific/Honolulu:20231219T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003203-1702978200-1702981800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231221T093000
DTEND;TZID=Pacific/Honolulu:20231221T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003204-1703151000-1703154600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231226T093000
DTEND;TZID=Pacific/Honolulu:20231226T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003205-1703583000-1703586600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231228T093000
DTEND;TZID=Pacific/Honolulu:20231228T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003206-1703755800-1703759400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240102T093000
DTEND;TZID=Pacific/Honolulu:20240102T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003207-1704187800-1704191400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240104T093000
DTEND;TZID=Pacific/Honolulu:20240104T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003208-1704360600-1704364200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240109T093000
DTEND;TZID=Pacific/Honolulu:20240109T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003209-1704792600-1704796200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240111T093000
DTEND;TZID=Pacific/Honolulu:20240111T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003210-1704965400-1704969000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240116T093000
DTEND;TZID=Pacific/Honolulu:20240116T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003211-1705397400-1705401000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240118T093000
DTEND;TZID=Pacific/Honolulu:20240118T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003212-1705570200-1705573800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240123T093000
DTEND;TZID=Pacific/Honolulu:20240123T103000
DTSTAMP:20260415T181535
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003213-1706002200-1706005800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR