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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260402T090000
DTEND;TZID=Pacific/Honolulu:20260402T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007295-1775120400-1775124000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260407T090000
DTEND;TZID=Pacific/Honolulu:20260407T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007038-1775552400-1775556000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260409T090000
DTEND;TZID=Pacific/Honolulu:20260409T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007296-1775725200-1775728800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260414T090000
DTEND;TZID=Pacific/Honolulu:20260414T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007039-1776157200-1776160800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260416T090000
DTEND;TZID=Pacific/Honolulu:20260416T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007297-1776330000-1776333600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260421T090000
DTEND;TZID=Pacific/Honolulu:20260421T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007040-1776762000-1776765600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260423T090000
DTEND;TZID=Pacific/Honolulu:20260423T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007298-1776934800-1776938400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260428T090000
DTEND;TZID=Pacific/Honolulu:20260428T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007041-1777366800-1777370400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260430T090000
DTEND;TZID=Pacific/Honolulu:20260430T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007299-1777539600-1777543200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260505T090000
DTEND;TZID=Pacific/Honolulu:20260505T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007042-1777971600-1777975200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260507T090000
DTEND;TZID=Pacific/Honolulu:20260507T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007300-1778144400-1778148000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260512T090000
DTEND;TZID=Pacific/Honolulu:20260512T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007043-1778576400-1778580000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260514T090000
DTEND;TZID=Pacific/Honolulu:20260514T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007301-1778749200-1778752800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260519T090000
DTEND;TZID=Pacific/Honolulu:20260519T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007044-1779181200-1779184800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260521T090000
DTEND;TZID=Pacific/Honolulu:20260521T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007302-1779354000-1779357600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260526T090000
DTEND;TZID=Pacific/Honolulu:20260526T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007045-1779786000-1779789600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260528T090000
DTEND;TZID=Pacific/Honolulu:20260528T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007303-1779958800-1779962400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260602T090000
DTEND;TZID=Pacific/Honolulu:20260602T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007046-1780390800-1780394400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260604T090000
DTEND;TZID=Pacific/Honolulu:20260604T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007304-1780563600-1780567200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260609T090000
DTEND;TZID=Pacific/Honolulu:20260609T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007047-1780995600-1780999200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260611T090000
DTEND;TZID=Pacific/Honolulu:20260611T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007305-1781168400-1781172000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260616T090000
DTEND;TZID=Pacific/Honolulu:20260616T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007048-1781600400-1781604000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260618T090000
DTEND;TZID=Pacific/Honolulu:20260618T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007306-1781773200-1781776800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260623T090000
DTEND;TZID=Pacific/Honolulu:20260623T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007049-1782205200-1782208800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260625T090000
DTEND;TZID=Pacific/Honolulu:20260625T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007307-1782378000-1782381600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260630T090000
DTEND;TZID=Pacific/Honolulu:20260630T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007050-1782810000-1782813600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260702T090000
DTEND;TZID=Pacific/Honolulu:20260702T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007308-1782982800-1782986400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260707T090000
DTEND;TZID=Pacific/Honolulu:20260707T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007051-1783414800-1783418400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260709T090000
DTEND;TZID=Pacific/Honolulu:20260709T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007309-1783587600-1783591200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260714T090000
DTEND;TZID=Pacific/Honolulu:20260714T100000
DTSTAMP:20260403T222139
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007052-1784019600-1784023200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR