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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260901T090000
DTEND;TZID=Pacific/Honolulu:20260901T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007059-1788253200-1788256800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260903T090000
DTEND;TZID=Pacific/Honolulu:20260903T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007317-1788426000-1788429600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260908T090000
DTEND;TZID=Pacific/Honolulu:20260908T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007060-1788858000-1788861600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260910T090000
DTEND;TZID=Pacific/Honolulu:20260910T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007318-1789030800-1789034400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260915T090000
DTEND;TZID=Pacific/Honolulu:20260915T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007061-1789462800-1789466400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260917T090000
DTEND;TZID=Pacific/Honolulu:20260917T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007319-1789635600-1789639200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260922T090000
DTEND;TZID=Pacific/Honolulu:20260922T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007062-1790067600-1790071200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260924T090000
DTEND;TZID=Pacific/Honolulu:20260924T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007320-1790240400-1790244000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260929T090000
DTEND;TZID=Pacific/Honolulu:20260929T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007063-1790672400-1790676000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261001T090000
DTEND;TZID=Pacific/Honolulu:20261001T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007321-1790845200-1790848800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261006T090000
DTEND;TZID=Pacific/Honolulu:20261006T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007064-1791277200-1791280800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261008T090000
DTEND;TZID=Pacific/Honolulu:20261008T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007322-1791450000-1791453600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261013T090000
DTEND;TZID=Pacific/Honolulu:20261013T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007065-1791882000-1791885600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261015T090000
DTEND;TZID=Pacific/Honolulu:20261015T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007323-1792054800-1792058400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261020T090000
DTEND;TZID=Pacific/Honolulu:20261020T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007066-1792486800-1792490400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261022T090000
DTEND;TZID=Pacific/Honolulu:20261022T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007324-1792659600-1792663200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261027T090000
DTEND;TZID=Pacific/Honolulu:20261027T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007067-1793091600-1793095200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261029T090000
DTEND;TZID=Pacific/Honolulu:20261029T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007325-1793264400-1793268000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-10-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261103T090000
DTEND;TZID=Pacific/Honolulu:20261103T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007068-1793696400-1793700000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261105T090000
DTEND;TZID=Pacific/Honolulu:20261105T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007326-1793869200-1793872800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261110T090000
DTEND;TZID=Pacific/Honolulu:20261110T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007069-1794301200-1794304800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261112T090000
DTEND;TZID=Pacific/Honolulu:20261112T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007327-1794474000-1794477600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261117T090000
DTEND;TZID=Pacific/Honolulu:20261117T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007070-1794906000-1794909600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261119T090000
DTEND;TZID=Pacific/Honolulu:20261119T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007328-1795078800-1795082400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261124T090000
DTEND;TZID=Pacific/Honolulu:20261124T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007071-1795510800-1795514400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261126T090000
DTEND;TZID=Pacific/Honolulu:20261126T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007329-1795683600-1795687200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261201T090000
DTEND;TZID=Pacific/Honolulu:20261201T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007072-1796115600-1796119200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261203T090000
DTEND;TZID=Pacific/Honolulu:20261203T100000
DTSTAMP:20260406T220217
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007330-1796288400-1796292000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261208T090000
DTEND;TZID=Pacific/Honolulu:20261208T100000
DTSTAMP:20260406T220218
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007073-1796720400-1796724000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261210T090000
DTEND;TZID=Pacific/Honolulu:20261210T100000
DTSTAMP:20260406T220218
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007331-1796893200-1796896800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR