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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20270101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281017T090000
DTEND;TZID=Pacific/Honolulu:20281017T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007170-1855386000-1855389600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281019T090000
DTEND;TZID=Pacific/Honolulu:20281019T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007428-1855558800-1855562400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281024T090000
DTEND;TZID=Pacific/Honolulu:20281024T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007171-1855990800-1855994400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281026T090000
DTEND;TZID=Pacific/Honolulu:20281026T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007429-1856163600-1856167200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281031T090000
DTEND;TZID=Pacific/Honolulu:20281031T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007172-1856595600-1856599200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281102T090000
DTEND;TZID=Pacific/Honolulu:20281102T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007430-1856768400-1856772000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281107T090000
DTEND;TZID=Pacific/Honolulu:20281107T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007173-1857200400-1857204000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281109T090000
DTEND;TZID=Pacific/Honolulu:20281109T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007431-1857373200-1857376800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281114T090000
DTEND;TZID=Pacific/Honolulu:20281114T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007174-1857805200-1857808800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281116T090000
DTEND;TZID=Pacific/Honolulu:20281116T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007432-1857978000-1857981600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281121T090000
DTEND;TZID=Pacific/Honolulu:20281121T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007175-1858410000-1858413600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281123T090000
DTEND;TZID=Pacific/Honolulu:20281123T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007433-1858582800-1858586400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281128T090000
DTEND;TZID=Pacific/Honolulu:20281128T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007176-1859014800-1859018400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281130T090000
DTEND;TZID=Pacific/Honolulu:20281130T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007434-1859187600-1859191200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281205T090000
DTEND;TZID=Pacific/Honolulu:20281205T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007177-1859619600-1859623200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281207T090000
DTEND;TZID=Pacific/Honolulu:20281207T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007435-1859792400-1859796000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281212T090000
DTEND;TZID=Pacific/Honolulu:20281212T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007178-1860224400-1860228000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281214T090000
DTEND;TZID=Pacific/Honolulu:20281214T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007436-1860397200-1860400800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281219T090000
DTEND;TZID=Pacific/Honolulu:20281219T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007179-1860829200-1860832800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281221T090000
DTEND;TZID=Pacific/Honolulu:20281221T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007437-1861002000-1861005600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281226T090000
DTEND;TZID=Pacific/Honolulu:20281226T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007180-1861434000-1861437600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281228T090000
DTEND;TZID=Pacific/Honolulu:20281228T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007438-1861606800-1861610400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290102T090000
DTEND;TZID=Pacific/Honolulu:20290102T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007181-1862038800-1862042400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290104T090000
DTEND;TZID=Pacific/Honolulu:20290104T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007439-1862211600-1862215200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290109T090000
DTEND;TZID=Pacific/Honolulu:20290109T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007182-1862643600-1862647200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290111T090000
DTEND;TZID=Pacific/Honolulu:20290111T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007440-1862816400-1862820000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290116T090000
DTEND;TZID=Pacific/Honolulu:20290116T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007183-1863248400-1863252000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290118T090000
DTEND;TZID=Pacific/Honolulu:20290118T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007441-1863421200-1863424800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290123T090000
DTEND;TZID=Pacific/Honolulu:20290123T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007184-1863853200-1863856800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290125T090000
DTEND;TZID=Pacific/Honolulu:20290125T100000
DTSTAMP:20260403T134238
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007442-1864026000-1864029600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-01-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR