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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270323T090000
DTEND;TZID=Pacific/Honolulu:20270323T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007088-1805792400-1805796000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270325T090000
DTEND;TZID=Pacific/Honolulu:20270325T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007346-1805965200-1805968800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270330T090000
DTEND;TZID=Pacific/Honolulu:20270330T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007089-1806397200-1806400800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270401T090000
DTEND;TZID=Pacific/Honolulu:20270401T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007347-1806570000-1806573600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270406T090000
DTEND;TZID=Pacific/Honolulu:20270406T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007090-1807002000-1807005600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270408T090000
DTEND;TZID=Pacific/Honolulu:20270408T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007348-1807174800-1807178400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270413T090000
DTEND;TZID=Pacific/Honolulu:20270413T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007091-1807606800-1807610400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270415T090000
DTEND;TZID=Pacific/Honolulu:20270415T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007349-1807779600-1807783200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270420T090000
DTEND;TZID=Pacific/Honolulu:20270420T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007092-1808211600-1808215200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270422T090000
DTEND;TZID=Pacific/Honolulu:20270422T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007350-1808384400-1808388000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270427T090000
DTEND;TZID=Pacific/Honolulu:20270427T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007093-1808816400-1808820000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270429T090000
DTEND;TZID=Pacific/Honolulu:20270429T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007351-1808989200-1808992800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270504T090000
DTEND;TZID=Pacific/Honolulu:20270504T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007094-1809421200-1809424800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-05-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270506T090000
DTEND;TZID=Pacific/Honolulu:20270506T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007352-1809594000-1809597600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-05-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270511T090000
DTEND;TZID=Pacific/Honolulu:20270511T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007095-1810026000-1810029600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-05-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270513T090000
DTEND;TZID=Pacific/Honolulu:20270513T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007353-1810198800-1810202400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-05-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270518T090000
DTEND;TZID=Pacific/Honolulu:20270518T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007096-1810630800-1810634400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-05-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270520T090000
DTEND;TZID=Pacific/Honolulu:20270520T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007354-1810803600-1810807200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-05-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270525T090000
DTEND;TZID=Pacific/Honolulu:20270525T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007097-1811235600-1811239200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-05-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270527T090000
DTEND;TZID=Pacific/Honolulu:20270527T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007355-1811408400-1811412000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-05-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270601T090000
DTEND;TZID=Pacific/Honolulu:20270601T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007098-1811840400-1811844000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270603T090000
DTEND;TZID=Pacific/Honolulu:20270603T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007356-1812013200-1812016800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270608T090000
DTEND;TZID=Pacific/Honolulu:20270608T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007099-1812445200-1812448800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270610T090000
DTEND;TZID=Pacific/Honolulu:20270610T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007357-1812618000-1812621600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270615T090000
DTEND;TZID=Pacific/Honolulu:20270615T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007100-1813050000-1813053600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270617T090000
DTEND;TZID=Pacific/Honolulu:20270617T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007358-1813222800-1813226400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270622T090000
DTEND;TZID=Pacific/Honolulu:20270622T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007101-1813654800-1813658400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270624T090000
DTEND;TZID=Pacific/Honolulu:20270624T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007359-1813827600-1813831200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270629T090000
DTEND;TZID=Pacific/Honolulu:20270629T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007102-1814259600-1814263200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-06-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270701T090000
DTEND;TZID=Pacific/Honolulu:20270701T100000
DTSTAMP:20260403T153425
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007360-1814432400-1814436000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR