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X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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TZID:Pacific/Honolulu
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DTSTART:20270101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280217T090000
DTEND;TZID=Pacific/Honolulu:20280217T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007393-1834390800-1834394400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-02-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280222T090000
DTEND;TZID=Pacific/Honolulu:20280222T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007136-1834822800-1834826400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-02-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280224T090000
DTEND;TZID=Pacific/Honolulu:20280224T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007394-1834995600-1834999200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-02-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280229T090000
DTEND;TZID=Pacific/Honolulu:20280229T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007137-1835427600-1835431200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-02-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280302T090000
DTEND;TZID=Pacific/Honolulu:20280302T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007395-1835600400-1835604000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280307T090000
DTEND;TZID=Pacific/Honolulu:20280307T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007138-1836032400-1836036000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280309T090000
DTEND;TZID=Pacific/Honolulu:20280309T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007396-1836205200-1836208800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280314T090000
DTEND;TZID=Pacific/Honolulu:20280314T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007139-1836637200-1836640800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280316T090000
DTEND;TZID=Pacific/Honolulu:20280316T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007397-1836810000-1836813600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280321T090000
DTEND;TZID=Pacific/Honolulu:20280321T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007140-1837242000-1837245600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280323T090000
DTEND;TZID=Pacific/Honolulu:20280323T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007398-1837414800-1837418400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280328T090000
DTEND;TZID=Pacific/Honolulu:20280328T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007141-1837846800-1837850400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280330T090000
DTEND;TZID=Pacific/Honolulu:20280330T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007399-1838019600-1838023200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280404T090000
DTEND;TZID=Pacific/Honolulu:20280404T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007142-1838451600-1838455200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280406T090000
DTEND;TZID=Pacific/Honolulu:20280406T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007400-1838624400-1838628000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280411T090000
DTEND;TZID=Pacific/Honolulu:20280411T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007143-1839056400-1839060000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280413T090000
DTEND;TZID=Pacific/Honolulu:20280413T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007401-1839229200-1839232800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280418T090000
DTEND;TZID=Pacific/Honolulu:20280418T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007144-1839661200-1839664800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280420T090000
DTEND;TZID=Pacific/Honolulu:20280420T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007402-1839834000-1839837600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280425T090000
DTEND;TZID=Pacific/Honolulu:20280425T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007145-1840266000-1840269600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280427T090000
DTEND;TZID=Pacific/Honolulu:20280427T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007403-1840438800-1840442400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280502T090000
DTEND;TZID=Pacific/Honolulu:20280502T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007146-1840870800-1840874400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280504T090000
DTEND;TZID=Pacific/Honolulu:20280504T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007404-1841043600-1841047200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280509T090000
DTEND;TZID=Pacific/Honolulu:20280509T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007147-1841475600-1841479200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280511T090000
DTEND;TZID=Pacific/Honolulu:20280511T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007405-1841648400-1841652000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280516T090000
DTEND;TZID=Pacific/Honolulu:20280516T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007148-1842080400-1842084000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280518T090000
DTEND;TZID=Pacific/Honolulu:20280518T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007406-1842253200-1842256800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280523T090000
DTEND;TZID=Pacific/Honolulu:20280523T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007149-1842685200-1842688800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280525T090000
DTEND;TZID=Pacific/Honolulu:20280525T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007407-1842858000-1842861600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280530T090000
DTEND;TZID=Pacific/Honolulu:20280530T100000
DTSTAMP:20260415T135549
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007150-1843290000-1843293600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR