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X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261229T090000
DTEND;TZID=Pacific/Honolulu:20261229T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007076-1798534800-1798538400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261231T090000
DTEND;TZID=Pacific/Honolulu:20261231T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007334-1798707600-1798711200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270105T090000
DTEND;TZID=Pacific/Honolulu:20270105T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007077-1799139600-1799143200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270107T090000
DTEND;TZID=Pacific/Honolulu:20270107T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007335-1799312400-1799316000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270112T090000
DTEND;TZID=Pacific/Honolulu:20270112T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007078-1799744400-1799748000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270114T090000
DTEND;TZID=Pacific/Honolulu:20270114T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007336-1799917200-1799920800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270119T090000
DTEND;TZID=Pacific/Honolulu:20270119T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007079-1800349200-1800352800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270121T090000
DTEND;TZID=Pacific/Honolulu:20270121T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007337-1800522000-1800525600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270126T090000
DTEND;TZID=Pacific/Honolulu:20270126T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007080-1800954000-1800957600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270128T090000
DTEND;TZID=Pacific/Honolulu:20270128T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007338-1801126800-1801130400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270202T090000
DTEND;TZID=Pacific/Honolulu:20270202T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007081-1801558800-1801562400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270204T090000
DTEND;TZID=Pacific/Honolulu:20270204T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007339-1801731600-1801735200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270209T090000
DTEND;TZID=Pacific/Honolulu:20270209T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007082-1802163600-1802167200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270211T090000
DTEND;TZID=Pacific/Honolulu:20270211T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007340-1802336400-1802340000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270216T090000
DTEND;TZID=Pacific/Honolulu:20270216T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007083-1802768400-1802772000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270218T090000
DTEND;TZID=Pacific/Honolulu:20270218T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007341-1802941200-1802944800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270223T090000
DTEND;TZID=Pacific/Honolulu:20270223T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007084-1803373200-1803376800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270225T090000
DTEND;TZID=Pacific/Honolulu:20270225T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007342-1803546000-1803549600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270302T090000
DTEND;TZID=Pacific/Honolulu:20270302T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007085-1803978000-1803981600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270304T090000
DTEND;TZID=Pacific/Honolulu:20270304T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007343-1804150800-1804154400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270309T090000
DTEND;TZID=Pacific/Honolulu:20270309T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007086-1804582800-1804586400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270311T090000
DTEND;TZID=Pacific/Honolulu:20270311T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007344-1804755600-1804759200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270316T090000
DTEND;TZID=Pacific/Honolulu:20270316T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007087-1805187600-1805191200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270318T090000
DTEND;TZID=Pacific/Honolulu:20270318T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007345-1805360400-1805364000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270323T090000
DTEND;TZID=Pacific/Honolulu:20270323T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007088-1805792400-1805796000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270325T090000
DTEND;TZID=Pacific/Honolulu:20270325T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007346-1805965200-1805968800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270330T090000
DTEND;TZID=Pacific/Honolulu:20270330T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007089-1806397200-1806400800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270401T090000
DTEND;TZID=Pacific/Honolulu:20270401T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007347-1806570000-1806573600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270406T090000
DTEND;TZID=Pacific/Honolulu:20270406T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007090-1807002000-1807005600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270408T090000
DTEND;TZID=Pacific/Honolulu:20270408T100000
DTSTAMP:20260404T005939
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007348-1807174800-1807178400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR