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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241212T090000
DTEND;TZID=Pacific/Honolulu:20241212T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007227-1733994000-1733997600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241210T090000
DTEND;TZID=Pacific/Honolulu:20241210T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006969-1733821200-1733824800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241205T090000
DTEND;TZID=Pacific/Honolulu:20241205T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007226-1733389200-1733392800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241203T090000
DTEND;TZID=Pacific/Honolulu:20241203T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006968-1733216400-1733220000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241128T090000
DTEND;TZID=Pacific/Honolulu:20241128T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007225-1732784400-1732788000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-11-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241126T090000
DTEND;TZID=Pacific/Honolulu:20241126T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006967-1732611600-1732615200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-11-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241121T090000
DTEND;TZID=Pacific/Honolulu:20241121T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007224-1732179600-1732183200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-11-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241119T090000
DTEND;TZID=Pacific/Honolulu:20241119T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006966-1732006800-1732010400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-11-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241114T090000
DTEND;TZID=Pacific/Honolulu:20241114T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007223-1731574800-1731578400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-11-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241112T090000
DTEND;TZID=Pacific/Honolulu:20241112T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006965-1731402000-1731405600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-11-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241107T090000
DTEND;TZID=Pacific/Honolulu:20241107T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007222-1730970000-1730973600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-11-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241105T090000
DTEND;TZID=Pacific/Honolulu:20241105T100000
DTSTAMP:20260403T102110
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006964-1730797200-1730800800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-11-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241031T110000
DTEND;TZID=Pacific/Honolulu:20241031T120000
DTSTAMP:20260403T102110
CREATED:20241013T034408Z
LAST-MODIFIED:20241013T034408Z
UID:10005380-1730372400-1730376000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2-2/2024-10-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241029T110000
DTEND;TZID=Pacific/Honolulu:20241029T120000
DTSTAMP:20260403T102110
CREATED:20241013T034408Z
LAST-MODIFIED:20241013T034408Z
UID:10005379-1730199600-1730203200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2-2/2024-10-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241024T110000
DTEND;TZID=Pacific/Honolulu:20241024T120000
DTSTAMP:20260403T102110
CREATED:20241013T034408Z
LAST-MODIFIED:20241013T034408Z
UID:10005378-1729767600-1729771200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2-2/2024-10-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241022T110000
DTEND;TZID=Pacific/Honolulu:20241022T120000
DTSTAMP:20260403T102110
CREATED:20241013T034408Z
LAST-MODIFIED:20241013T034408Z
UID:10005377-1729594800-1729598400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2-2/2024-10-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241017T110000
DTEND;TZID=Pacific/Honolulu:20241017T120000
DTSTAMP:20260403T102110
CREATED:20241013T034408Z
LAST-MODIFIED:20241013T034408Z
UID:10005376-1729162800-1729166400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2-2/2024-10-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241015T110000
DTEND;TZID=Pacific/Honolulu:20241015T120000
DTSTAMP:20260403T102110
CREATED:20241013T034408Z
LAST-MODIFIED:20241013T034408Z
UID:10005375-1728990000-1728993600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2-2/2024-10-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241010T110000
DTEND;TZID=Pacific/Honolulu:20241010T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005374-1728558000-1728561600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-10-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241008T110000
DTEND;TZID=Pacific/Honolulu:20241008T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005373-1728385200-1728388800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-10-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241003T110000
DTEND;TZID=Pacific/Honolulu:20241003T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005372-1727953200-1727956800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-10-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241001T110000
DTEND;TZID=Pacific/Honolulu:20241001T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005371-1727780400-1727784000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-10-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240919T110000
DTEND;TZID=Pacific/Honolulu:20240919T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005370-1726743600-1726747200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-09-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240917T110000
DTEND;TZID=Pacific/Honolulu:20240917T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005369-1726570800-1726574400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-09-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240912T110000
DTEND;TZID=Pacific/Honolulu:20240912T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005368-1726138800-1726142400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-09-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240910T110000
DTEND;TZID=Pacific/Honolulu:20240910T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005367-1725966000-1725969600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-09-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240905T110000
DTEND;TZID=Pacific/Honolulu:20240905T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005366-1725534000-1725537600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-09-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240903T110000
DTEND;TZID=Pacific/Honolulu:20240903T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005365-1725361200-1725364800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-09-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240829T110000
DTEND;TZID=Pacific/Honolulu:20240829T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005364-1724929200-1724932800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240827T110000
DTEND;TZID=Pacific/Honolulu:20240827T120000
DTSTAMP:20260403T102110
CREATED:20240710T075147Z
LAST-MODIFIED:20240710T075147Z
UID:10005363-1724756400-1724760000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-2-2/2024-08-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR