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X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260602T090000
DTEND;TZID=Pacific/Honolulu:20260602T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007046-1780390800-1780394400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260604T090000
DTEND;TZID=Pacific/Honolulu:20260604T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007304-1780563600-1780567200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260609T090000
DTEND;TZID=Pacific/Honolulu:20260609T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007047-1780995600-1780999200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260611T090000
DTEND;TZID=Pacific/Honolulu:20260611T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007305-1781168400-1781172000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260616T090000
DTEND;TZID=Pacific/Honolulu:20260616T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007048-1781600400-1781604000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260618T090000
DTEND;TZID=Pacific/Honolulu:20260618T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007306-1781773200-1781776800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260623T090000
DTEND;TZID=Pacific/Honolulu:20260623T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007049-1782205200-1782208800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260625T090000
DTEND;TZID=Pacific/Honolulu:20260625T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007307-1782378000-1782381600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260630T090000
DTEND;TZID=Pacific/Honolulu:20260630T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007050-1782810000-1782813600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260702T090000
DTEND;TZID=Pacific/Honolulu:20260702T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007308-1782982800-1782986400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260707T090000
DTEND;TZID=Pacific/Honolulu:20260707T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007051-1783414800-1783418400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260709T090000
DTEND;TZID=Pacific/Honolulu:20260709T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007309-1783587600-1783591200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260714T090000
DTEND;TZID=Pacific/Honolulu:20260714T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007052-1784019600-1784023200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260716T090000
DTEND;TZID=Pacific/Honolulu:20260716T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007310-1784192400-1784196000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260721T090000
DTEND;TZID=Pacific/Honolulu:20260721T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007053-1784624400-1784628000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260723T090000
DTEND;TZID=Pacific/Honolulu:20260723T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007311-1784797200-1784800800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260728T090000
DTEND;TZID=Pacific/Honolulu:20260728T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007054-1785229200-1785232800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260730T090000
DTEND;TZID=Pacific/Honolulu:20260730T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007312-1785402000-1785405600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260804T090000
DTEND;TZID=Pacific/Honolulu:20260804T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007055-1785834000-1785837600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260806T090000
DTEND;TZID=Pacific/Honolulu:20260806T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007313-1786006800-1786010400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260811T090000
DTEND;TZID=Pacific/Honolulu:20260811T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007056-1786438800-1786442400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260813T090000
DTEND;TZID=Pacific/Honolulu:20260813T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007314-1786611600-1786615200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260818T090000
DTEND;TZID=Pacific/Honolulu:20260818T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007057-1787043600-1787047200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260820T090000
DTEND;TZID=Pacific/Honolulu:20260820T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007315-1787216400-1787220000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260825T090000
DTEND;TZID=Pacific/Honolulu:20260825T100000
DTSTAMP:20260405T034959
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007058-1787648400-1787652000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260827T090000
DTEND;TZID=Pacific/Honolulu:20260827T100000
DTSTAMP:20260405T035000
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007316-1787821200-1787824800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260901T090000
DTEND;TZID=Pacific/Honolulu:20260901T100000
DTSTAMP:20260405T035000
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007059-1788253200-1788256800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260903T090000
DTEND;TZID=Pacific/Honolulu:20260903T100000
DTSTAMP:20260405T035000
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007317-1788426000-1788429600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260908T090000
DTEND;TZID=Pacific/Honolulu:20260908T100000
DTSTAMP:20260405T035000
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007060-1788858000-1788861600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260910T090000
DTEND;TZID=Pacific/Honolulu:20260910T100000
DTSTAMP:20260405T035000
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007318-1789030800-1789034400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR