BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20270101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280316T090000
DTEND;TZID=Pacific/Honolulu:20280316T100000
DTSTAMP:20260415T094007
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007397-1836810000-1836813600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280321T090000
DTEND;TZID=Pacific/Honolulu:20280321T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007140-1837242000-1837245600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280323T090000
DTEND;TZID=Pacific/Honolulu:20280323T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007398-1837414800-1837418400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280328T090000
DTEND;TZID=Pacific/Honolulu:20280328T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007141-1837846800-1837850400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280330T090000
DTEND;TZID=Pacific/Honolulu:20280330T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007399-1838019600-1838023200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-03-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280404T090000
DTEND;TZID=Pacific/Honolulu:20280404T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007142-1838451600-1838455200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280406T090000
DTEND;TZID=Pacific/Honolulu:20280406T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007400-1838624400-1838628000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280411T090000
DTEND;TZID=Pacific/Honolulu:20280411T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007143-1839056400-1839060000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280413T090000
DTEND;TZID=Pacific/Honolulu:20280413T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007401-1839229200-1839232800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280418T090000
DTEND;TZID=Pacific/Honolulu:20280418T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007144-1839661200-1839664800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280420T090000
DTEND;TZID=Pacific/Honolulu:20280420T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007402-1839834000-1839837600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280425T090000
DTEND;TZID=Pacific/Honolulu:20280425T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007145-1840266000-1840269600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280427T090000
DTEND;TZID=Pacific/Honolulu:20280427T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007403-1840438800-1840442400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-04-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280502T090000
DTEND;TZID=Pacific/Honolulu:20280502T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007146-1840870800-1840874400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280504T090000
DTEND;TZID=Pacific/Honolulu:20280504T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007404-1841043600-1841047200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280509T090000
DTEND;TZID=Pacific/Honolulu:20280509T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007147-1841475600-1841479200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280511T090000
DTEND;TZID=Pacific/Honolulu:20280511T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007405-1841648400-1841652000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280516T090000
DTEND;TZID=Pacific/Honolulu:20280516T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007148-1842080400-1842084000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280518T090000
DTEND;TZID=Pacific/Honolulu:20280518T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007406-1842253200-1842256800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280523T090000
DTEND;TZID=Pacific/Honolulu:20280523T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007149-1842685200-1842688800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280525T090000
DTEND;TZID=Pacific/Honolulu:20280525T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007407-1842858000-1842861600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280530T090000
DTEND;TZID=Pacific/Honolulu:20280530T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007150-1843290000-1843293600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280601T090000
DTEND;TZID=Pacific/Honolulu:20280601T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007408-1843462800-1843466400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280606T090000
DTEND;TZID=Pacific/Honolulu:20280606T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007151-1843894800-1843898400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280608T090000
DTEND;TZID=Pacific/Honolulu:20280608T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007409-1844067600-1844071200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280613T090000
DTEND;TZID=Pacific/Honolulu:20280613T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007152-1844499600-1844503200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280615T090000
DTEND;TZID=Pacific/Honolulu:20280615T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007410-1844672400-1844676000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280620T090000
DTEND;TZID=Pacific/Honolulu:20280620T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007153-1845104400-1845108000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280622T090000
DTEND;TZID=Pacific/Honolulu:20280622T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007411-1845277200-1845280800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280627T090000
DTEND;TZID=Pacific/Honolulu:20280627T100000
DTSTAMP:20260415T094008
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007154-1845709200-1845712800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR