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X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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DTSTART:20270101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280525T090000
DTEND;TZID=Pacific/Honolulu:20280525T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007407-1842858000-1842861600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280530T090000
DTEND;TZID=Pacific/Honolulu:20280530T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007150-1843290000-1843293600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-05-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280601T090000
DTEND;TZID=Pacific/Honolulu:20280601T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007408-1843462800-1843466400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280606T090000
DTEND;TZID=Pacific/Honolulu:20280606T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007151-1843894800-1843898400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280608T090000
DTEND;TZID=Pacific/Honolulu:20280608T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007409-1844067600-1844071200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280613T090000
DTEND;TZID=Pacific/Honolulu:20280613T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007152-1844499600-1844503200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280615T090000
DTEND;TZID=Pacific/Honolulu:20280615T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007410-1844672400-1844676000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280620T090000
DTEND;TZID=Pacific/Honolulu:20280620T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007153-1845104400-1845108000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280622T090000
DTEND;TZID=Pacific/Honolulu:20280622T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007411-1845277200-1845280800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280627T090000
DTEND;TZID=Pacific/Honolulu:20280627T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007154-1845709200-1845712800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280629T090000
DTEND;TZID=Pacific/Honolulu:20280629T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007412-1845882000-1845885600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-06-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280704T090000
DTEND;TZID=Pacific/Honolulu:20280704T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007155-1846314000-1846317600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280706T090000
DTEND;TZID=Pacific/Honolulu:20280706T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007413-1846486800-1846490400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280711T090000
DTEND;TZID=Pacific/Honolulu:20280711T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007156-1846918800-1846922400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280713T090000
DTEND;TZID=Pacific/Honolulu:20280713T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007414-1847091600-1847095200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280718T090000
DTEND;TZID=Pacific/Honolulu:20280718T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007157-1847523600-1847527200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280720T090000
DTEND;TZID=Pacific/Honolulu:20280720T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007415-1847696400-1847700000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280725T090000
DTEND;TZID=Pacific/Honolulu:20280725T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007158-1848128400-1848132000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280727T090000
DTEND;TZID=Pacific/Honolulu:20280727T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007416-1848301200-1848304800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-07-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280801T090000
DTEND;TZID=Pacific/Honolulu:20280801T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007159-1848733200-1848736800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280803T090000
DTEND;TZID=Pacific/Honolulu:20280803T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007417-1848906000-1848909600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280808T090000
DTEND;TZID=Pacific/Honolulu:20280808T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007160-1849338000-1849341600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280810T090000
DTEND;TZID=Pacific/Honolulu:20280810T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007418-1849510800-1849514400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280815T090000
DTEND;TZID=Pacific/Honolulu:20280815T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007161-1849942800-1849946400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280817T090000
DTEND;TZID=Pacific/Honolulu:20280817T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007419-1850115600-1850119200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280822T090000
DTEND;TZID=Pacific/Honolulu:20280822T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007162-1850547600-1850551200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280824T090000
DTEND;TZID=Pacific/Honolulu:20280824T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007420-1850720400-1850724000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280829T090000
DTEND;TZID=Pacific/Honolulu:20280829T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007163-1851152400-1851156000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280831T090000
DTEND;TZID=Pacific/Honolulu:20280831T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007421-1851325200-1851328800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-08-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20280905T090000
DTEND;TZID=Pacific/Honolulu:20280905T100000
DTSTAMP:20260416T021353
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007164-1851757200-1851760800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-09-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR