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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210928T093000
DTEND;TZID=Pacific/Honolulu:20210928T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001008-1632821400-1632825000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-09-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210928T170000
DTEND;TZID=Pacific/Honolulu:20210928T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002506-1632848400-1632852000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-09-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210930T093000
DTEND;TZID=Pacific/Honolulu:20210930T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001009-1632994200-1632997800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-09-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210930T170000
DTEND;TZID=Pacific/Honolulu:20210930T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002507-1633021200-1633024800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-09-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211005T093000
DTEND;TZID=Pacific/Honolulu:20211005T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20211002T000242Z
UID:10002820-1633426200-1633429800@hmono.org
SUMMARY:Basic Stretch and Exercise Class (CANCELLED)
DESCRIPTION:Basic Stretch & Exercise Class is cancelled on Tuesday\, October 5\, 2021 and Tuesday\, October 19th\, 2021. Mahalo for your patience! \nYou can still sign up at any time at hmono.org/services. Join us for a quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-10-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211005T170000
DTEND;TZID=Pacific/Honolulu:20211005T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002508-1633453200-1633456800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211007T093000
DTEND;TZID=Pacific/Honolulu:20211007T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001010-1633599000-1633602600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-10-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211007T170000
DTEND;TZID=Pacific/Honolulu:20211007T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002509-1633626000-1633629600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211012T093000
DTEND;TZID=Pacific/Honolulu:20211012T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001011-1634031000-1634034600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-10-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211012T170000
DTEND;TZID=Pacific/Honolulu:20211012T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002510-1634058000-1634061600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211014T093000
DTEND;TZID=Pacific/Honolulu:20211014T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20211012T232210Z
UID:10001959-1634203800-1634207400@hmono.org
SUMMARY:Basic Stretch and Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-10-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211014T170000
DTEND;TZID=Pacific/Honolulu:20211014T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002511-1634230800-1634234400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211019T093000
DTEND;TZID=Pacific/Honolulu:20211019T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20211002T000407Z
UID:10001961-1634635800-1634639400@hmono.org
SUMMARY:Basic Stretch and Exercise Class (CANCELLED)
DESCRIPTION:Basic Stretch & Exercise Class is cancelled on Tuesday\, October 5\, 2021 and Tuesday\, October 19th\, 2021. Mahalo for your patience! \nYou can still sign up at any time at hmono.org/services. Join us for a quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-10-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211019T170000
DTEND;TZID=Pacific/Honolulu:20211019T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002512-1634662800-1634666400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211021T093000
DTEND;TZID=Pacific/Honolulu:20211021T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001012-1634808600-1634812200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-10-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211021T170000
DTEND;TZID=Pacific/Honolulu:20211021T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002513-1634835600-1634839200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211026T093000
DTEND;TZID=Pacific/Honolulu:20211026T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001013-1635240600-1635244200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-10-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211026T170000
DTEND;TZID=Pacific/Honolulu:20211026T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002514-1635267600-1635271200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211028T093000
DTEND;TZID=Pacific/Honolulu:20211028T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001014-1635413400-1635417000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-10-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211028T170000
DTEND;TZID=Pacific/Honolulu:20211028T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002515-1635440400-1635444000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-10-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211102T093000
DTEND;TZID=Pacific/Honolulu:20211102T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001015-1635845400-1635849000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211102T170000
DTEND;TZID=Pacific/Honolulu:20211102T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002516-1635872400-1635876000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-11-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211104T093000
DTEND;TZID=Pacific/Honolulu:20211104T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001016-1636018200-1636021800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211104T170000
DTEND;TZID=Pacific/Honolulu:20211104T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002517-1636045200-1636048800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-11-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211109T093000
DTEND;TZID=Pacific/Honolulu:20211109T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001017-1636450200-1636453800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211109T170000
DTEND;TZID=Pacific/Honolulu:20211109T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002518-1636477200-1636480800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-11-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211116T093000
DTEND;TZID=Pacific/Honolulu:20211116T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001018-1637055000-1637058600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211116T170000
DTEND;TZID=Pacific/Honolulu:20211116T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002519-1637082000-1637085600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-11-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211118T093000
DTEND;TZID=Pacific/Honolulu:20211118T103000
DTSTAMP:20260422T120413
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10001019-1637227800-1637231400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-11-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211118T170000
DTEND;TZID=Pacific/Honolulu:20211118T180000
DTSTAMP:20260422T120413
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002520-1637254800-1637258400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-11-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR