Yoga (online)
2024-01-02 17:00 - 18:00, 2024-01-04 17:00 - 18:00, 2024-01-09 17:00 - 18:00, 2024-01-11 17:00 - 18:00, 2024-01-16 17:00 - 18:00, 2024-01-18 17:00 - 18:00, 2024-01-23 17:00 - 18:00, 2024-01-25 17:00 - 18:00 (Pacific/Honolulu) and 7 more dates
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Basic Stretch & Strengthening (online)
2024-01-04 09:30 - 10:30, 2024-01-09 09:30 - 10:30, 2024-01-11 09:30 - 10:30, 2024-01-16 09:30 - 10:30, 2024-01-18 09:30 - 10:30, 2024-01-23 09:30 - 10:30, 2024-01-25 09:30 - 10:30, 2024-01-30 09:30 - 10:30 and 7 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
