Basic Stretch & Strengthening (online)
2024-09-17 11:00 - 12:00, 2024-09-19 11:00 - 12:00, 2024-10-01 11:00 - 12:00, 2024-10-03 11:00 - 12:00, 2024-10-08 11:00 - 12:00, 2024-10-10 11:00 - 12:00, 2024-10-15 11:00 - 12:00, 2024-10-17 11:00 - 12:00 (Pacific/Honolulu) and 7 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Yoga (online)
2024-09-17 17:00 - 18:00, 2024-09-19 17:00 - 18:00, 2024-09-26 17:00 - 18:00, 2024-10-01 17:00 - 18:00, 2024-10-03 17:00 - 18:00, 2024-10-08 17:00 - 18:00, 2024-10-10 17:00 - 18:00, 2024-10-15 17:00 - 18:00 and 7 more dates
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
