Basic Stretch & Strengthening (online)
2024-04-30 09:30 - 10:30, 2024-05-02 09:30 - 10:30, 2024-05-07 09:30 - 10:30, 2024-05-09 09:30 - 10:30, 2024-05-14 09:30 - 10:30, 2024-05-16 09:30 - 10:30, 2024-05-21 09:30 - 10:30, 2024-05-23 09:30 - 10:30 (Pacific/Honolulu) and 7 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Yoga (online)
2024-04-30 17:00 - 18:00, 2024-05-02 17:00 - 18:00, 2024-05-07 17:00 - 18:00, 2024-05-09 17:00 - 18:00, 2024-05-14 17:00 - 18:00, 2024-05-16 17:00 - 18:00, 2024-05-21 17:00 - 18:00, 2024-05-23 17:00 - 18:00 and 7 more dates
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
