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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261215T170000
DTEND;TZID=Pacific/Honolulu:20261215T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004041-1797354000-1797357600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261217T090000
DTEND;TZID=Pacific/Honolulu:20261217T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007332-1797498000-1797501600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261217T170000
DTEND;TZID=Pacific/Honolulu:20261217T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004042-1797526800-1797530400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261222T090000
DTEND;TZID=Pacific/Honolulu:20261222T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007075-1797930000-1797933600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261222T170000
DTEND;TZID=Pacific/Honolulu:20261222T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004043-1797958800-1797962400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261224T090000
DTEND;TZID=Pacific/Honolulu:20261224T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007333-1798102800-1798106400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261224T170000
DTEND;TZID=Pacific/Honolulu:20261224T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004044-1798131600-1798135200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261229T090000
DTEND;TZID=Pacific/Honolulu:20261229T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007076-1798534800-1798538400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261229T170000
DTEND;TZID=Pacific/Honolulu:20261229T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004045-1798563600-1798567200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261231T090000
DTEND;TZID=Pacific/Honolulu:20261231T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007334-1798707600-1798711200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261231T170000
DTEND;TZID=Pacific/Honolulu:20261231T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004046-1798736400-1798740000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-31/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270105T090000
DTEND;TZID=Pacific/Honolulu:20270105T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007077-1799139600-1799143200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270105T170000
DTEND;TZID=Pacific/Honolulu:20270105T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004047-1799168400-1799172000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270107T090000
DTEND;TZID=Pacific/Honolulu:20270107T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007335-1799312400-1799316000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270107T170000
DTEND;TZID=Pacific/Honolulu:20270107T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004048-1799341200-1799344800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270112T090000
DTEND;TZID=Pacific/Honolulu:20270112T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007078-1799744400-1799748000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270112T170000
DTEND;TZID=Pacific/Honolulu:20270112T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004049-1799773200-1799776800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270114T090000
DTEND;TZID=Pacific/Honolulu:20270114T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007336-1799917200-1799920800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270114T170000
DTEND;TZID=Pacific/Honolulu:20270114T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004050-1799946000-1799949600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270119T090000
DTEND;TZID=Pacific/Honolulu:20270119T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007079-1800349200-1800352800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270119T170000
DTEND;TZID=Pacific/Honolulu:20270119T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004051-1800378000-1800381600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270121T090000
DTEND;TZID=Pacific/Honolulu:20270121T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007337-1800522000-1800525600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270121T170000
DTEND;TZID=Pacific/Honolulu:20270121T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004052-1800550800-1800554400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270126T090000
DTEND;TZID=Pacific/Honolulu:20270126T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007080-1800954000-1800957600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270126T170000
DTEND;TZID=Pacific/Honolulu:20270126T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004053-1800982800-1800986400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270128T090000
DTEND;TZID=Pacific/Honolulu:20270128T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007338-1801126800-1801130400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270128T170000
DTEND;TZID=Pacific/Honolulu:20270128T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004054-1801155600-1801159200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270202T090000
DTEND;TZID=Pacific/Honolulu:20270202T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007081-1801558800-1801562400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270202T170000
DTEND;TZID=Pacific/Honolulu:20270202T180000
DTSTAMP:20260403T083242
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004055-1801587600-1801591200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270204T090000
DTEND;TZID=Pacific/Honolulu:20270204T100000
DTSTAMP:20260403T083242
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007339-1801731600-1801735200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR