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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221027T170000
DTEND;TZID=Pacific/Honolulu:20221027T180000
DTSTAMP:20260403T083239
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003097-1666890000-1666893600@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-10-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221101T093000
DTEND;TZID=Pacific/Honolulu:20221101T103000
DTSTAMP:20260403T083239
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001445-1667295000-1667298600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-11-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221101T170000
DTEND;TZID=Pacific/Honolulu:20221101T180000
DTSTAMP:20260403T083239
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001473-1667322000-1667325600@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-11-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221103T093000
DTEND;TZID=Pacific/Honolulu:20221103T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001446-1667467800-1667471400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-11-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221103T170000
DTEND;TZID=Pacific/Honolulu:20221103T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001474-1667494800-1667498400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-11-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221108T093000
DTEND;TZID=Pacific/Honolulu:20221108T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001447-1667899800-1667903400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-11-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221108T170000
DTEND;TZID=Pacific/Honolulu:20221108T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001475-1667926800-1667930400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-11-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221110T093000
DTEND;TZID=Pacific/Honolulu:20221110T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001448-1668072600-1668076200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-11-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221110T170000
DTEND;TZID=Pacific/Honolulu:20221110T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001476-1668099600-1668103200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-11-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221115T093000
DTEND;TZID=Pacific/Honolulu:20221115T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001449-1668504600-1668508200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-11-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221115T170000
DTEND;TZID=Pacific/Honolulu:20221115T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001477-1668531600-1668535200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-11-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221117T093000
DTEND;TZID=Pacific/Honolulu:20221117T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001450-1668677400-1668681000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-11-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221117T170000
DTEND;TZID=Pacific/Honolulu:20221117T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001478-1668704400-1668708000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-11-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221122T093000
DTEND;TZID=Pacific/Honolulu:20221122T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001451-1669109400-1669113000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-11-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221122T170000
DTEND;TZID=Pacific/Honolulu:20221122T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001479-1669136400-1669140000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-11-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221124T093000
DTEND;TZID=Pacific/Honolulu:20221124T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001452-1669282200-1669285800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-11-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221124T170000
DTEND;TZID=Pacific/Honolulu:20221124T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001480-1669309200-1669312800@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-11-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221129T093000
DTEND;TZID=Pacific/Honolulu:20221129T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001453-1669714200-1669717800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-11-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221129T170000
DTEND;TZID=Pacific/Honolulu:20221129T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001481-1669741200-1669744800@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-11-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221201T093000
DTEND;TZID=Pacific/Honolulu:20221201T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001454-1669887000-1669890600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-12-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221201T170000
DTEND;TZID=Pacific/Honolulu:20221201T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001482-1669914000-1669917600@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-12-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221206T093000
DTEND;TZID=Pacific/Honolulu:20221206T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001455-1670319000-1670322600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-12-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221206T170000
DTEND;TZID=Pacific/Honolulu:20221206T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001483-1670346000-1670349600@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-12-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221208T093000
DTEND;TZID=Pacific/Honolulu:20221208T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001456-1670491800-1670495400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-12-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221208T170000
DTEND;TZID=Pacific/Honolulu:20221208T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001484-1670518800-1670522400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-12-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221213T093000
DTEND;TZID=Pacific/Honolulu:20221213T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001457-1670923800-1670927400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-12-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221213T170000
DTEND;TZID=Pacific/Honolulu:20221213T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001485-1670950800-1670954400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-12-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221215T093000
DTEND;TZID=Pacific/Honolulu:20221215T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001458-1671096600-1671100200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-12-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221215T170000
DTEND;TZID=Pacific/Honolulu:20221215T180000
DTSTAMP:20260403T083240
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001486-1671123600-1671127200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2022-12-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221220T093000
DTEND;TZID=Pacific/Honolulu:20221220T103000
DTSTAMP:20260403T083240
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001459-1671528600-1671532200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2022-12-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR