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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270708T090000
DTEND;TZID=Pacific/Honolulu:20270708T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007361-1815037200-1815040800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270708T170000
DTEND;TZID=Pacific/Honolulu:20270708T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004100-1815066000-1815069600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-07-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270713T090000
DTEND;TZID=Pacific/Honolulu:20270713T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007104-1815469200-1815472800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270713T170000
DTEND;TZID=Pacific/Honolulu:20270713T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004101-1815498000-1815501600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-07-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270715T090000
DTEND;TZID=Pacific/Honolulu:20270715T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007362-1815642000-1815645600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270715T170000
DTEND;TZID=Pacific/Honolulu:20270715T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004102-1815670800-1815674400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-07-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270720T090000
DTEND;TZID=Pacific/Honolulu:20270720T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007105-1816074000-1816077600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270720T170000
DTEND;TZID=Pacific/Honolulu:20270720T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004103-1816102800-1816106400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-07-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270722T090000
DTEND;TZID=Pacific/Honolulu:20270722T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007363-1816246800-1816250400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270722T170000
DTEND;TZID=Pacific/Honolulu:20270722T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004104-1816275600-1816279200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-07-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270727T090000
DTEND;TZID=Pacific/Honolulu:20270727T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007106-1816678800-1816682400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270727T170000
DTEND;TZID=Pacific/Honolulu:20270727T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004105-1816707600-1816711200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-07-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270729T090000
DTEND;TZID=Pacific/Honolulu:20270729T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007364-1816851600-1816855200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-07-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270729T170000
DTEND;TZID=Pacific/Honolulu:20270729T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004106-1816880400-1816884000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-07-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270803T090000
DTEND;TZID=Pacific/Honolulu:20270803T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007107-1817283600-1817287200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270803T170000
DTEND;TZID=Pacific/Honolulu:20270803T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004107-1817312400-1817316000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-08-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270805T090000
DTEND;TZID=Pacific/Honolulu:20270805T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007365-1817456400-1817460000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270805T170000
DTEND;TZID=Pacific/Honolulu:20270805T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004108-1817485200-1817488800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-08-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270810T090000
DTEND;TZID=Pacific/Honolulu:20270810T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007108-1817888400-1817892000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270810T170000
DTEND;TZID=Pacific/Honolulu:20270810T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004109-1817917200-1817920800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-08-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270812T090000
DTEND;TZID=Pacific/Honolulu:20270812T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007366-1818061200-1818064800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270812T170000
DTEND;TZID=Pacific/Honolulu:20270812T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004110-1818090000-1818093600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-08-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270817T090000
DTEND;TZID=Pacific/Honolulu:20270817T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007109-1818493200-1818496800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270817T170000
DTEND;TZID=Pacific/Honolulu:20270817T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004111-1818522000-1818525600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-08-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270819T090000
DTEND;TZID=Pacific/Honolulu:20270819T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007367-1818666000-1818669600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270819T170000
DTEND;TZID=Pacific/Honolulu:20270819T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004112-1818694800-1818698400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-08-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270824T090000
DTEND;TZID=Pacific/Honolulu:20270824T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007110-1819098000-1819101600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270824T170000
DTEND;TZID=Pacific/Honolulu:20270824T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004113-1819126800-1819130400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-08-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270826T090000
DTEND;TZID=Pacific/Honolulu:20270826T100000
DTSTAMP:20260403T091130
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007368-1819270800-1819274400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-08-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270826T170000
DTEND;TZID=Pacific/Honolulu:20270826T180000
DTSTAMP:20260403T091130
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004114-1819299600-1819303200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-08-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR