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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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TZID:Pacific/Honolulu
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260317T090000
DTEND;TZID=Pacific/Honolulu:20260317T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007035-1773738000-1773741600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260317T170000
DTEND;TZID=Pacific/Honolulu:20260317T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003963-1773766800-1773770400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-03-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260319T090000
DTEND;TZID=Pacific/Honolulu:20260319T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007293-1773910800-1773914400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260319T170000
DTEND;TZID=Pacific/Honolulu:20260319T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003964-1773939600-1773943200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-03-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260324T090000
DTEND;TZID=Pacific/Honolulu:20260324T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007036-1774342800-1774346400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260324T170000
DTEND;TZID=Pacific/Honolulu:20260324T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003965-1774371600-1774375200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-03-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260326T090000
DTEND;TZID=Pacific/Honolulu:20260326T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007294-1774515600-1774519200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260326T170000
DTEND;TZID=Pacific/Honolulu:20260326T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003966-1774544400-1774548000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-03-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260331T090000
DTEND;TZID=Pacific/Honolulu:20260331T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007037-1774947600-1774951200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-03-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260331T170000
DTEND;TZID=Pacific/Honolulu:20260331T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003967-1774976400-1774980000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-03-31/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260402T090000
DTEND;TZID=Pacific/Honolulu:20260402T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007295-1775120400-1775124000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260402T170000
DTEND;TZID=Pacific/Honolulu:20260402T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003968-1775149200-1775152800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-04-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260407T090000
DTEND;TZID=Pacific/Honolulu:20260407T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007038-1775552400-1775556000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260407T170000
DTEND;TZID=Pacific/Honolulu:20260407T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003969-1775581200-1775584800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-04-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260409T090000
DTEND;TZID=Pacific/Honolulu:20260409T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007296-1775725200-1775728800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260409T170000
DTEND;TZID=Pacific/Honolulu:20260409T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003970-1775754000-1775757600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-04-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260414T090000
DTEND;TZID=Pacific/Honolulu:20260414T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007039-1776157200-1776160800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260414T170000
DTEND;TZID=Pacific/Honolulu:20260414T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003971-1776186000-1776189600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-04-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260416T090000
DTEND;TZID=Pacific/Honolulu:20260416T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007297-1776330000-1776333600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260416T170000
DTEND;TZID=Pacific/Honolulu:20260416T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003972-1776358800-1776362400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-04-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260421T090000
DTEND;TZID=Pacific/Honolulu:20260421T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007040-1776762000-1776765600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260421T170000
DTEND;TZID=Pacific/Honolulu:20260421T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003973-1776790800-1776794400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-04-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260423T090000
DTEND;TZID=Pacific/Honolulu:20260423T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007298-1776934800-1776938400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260423T170000
DTEND;TZID=Pacific/Honolulu:20260423T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003974-1776963600-1776967200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-04-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260428T090000
DTEND;TZID=Pacific/Honolulu:20260428T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007041-1777366800-1777370400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260428T170000
DTEND;TZID=Pacific/Honolulu:20260428T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003975-1777395600-1777399200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-04-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260430T090000
DTEND;TZID=Pacific/Honolulu:20260430T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007299-1777539600-1777543200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-04-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260430T170000
DTEND;TZID=Pacific/Honolulu:20260430T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003976-1777568400-1777572000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-04-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260505T090000
DTEND;TZID=Pacific/Honolulu:20260505T100000
DTSTAMP:20260403T082313
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007042-1777971600-1777975200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260505T170000
DTEND;TZID=Pacific/Honolulu:20260505T180000
DTSTAMP:20260403T082313
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003977-1778000400-1778004000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-05-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR