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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270223T090000
DTEND;TZID=Pacific/Honolulu:20270223T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007084-1803373200-1803376800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270223T170000
DTEND;TZID=Pacific/Honolulu:20270223T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004061-1803402000-1803405600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270225T090000
DTEND;TZID=Pacific/Honolulu:20270225T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007342-1803546000-1803549600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270225T170000
DTEND;TZID=Pacific/Honolulu:20270225T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004062-1803574800-1803578400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270302T090000
DTEND;TZID=Pacific/Honolulu:20270302T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007085-1803978000-1803981600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270302T170000
DTEND;TZID=Pacific/Honolulu:20270302T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004063-1804006800-1804010400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270304T090000
DTEND;TZID=Pacific/Honolulu:20270304T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007343-1804150800-1804154400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270304T170000
DTEND;TZID=Pacific/Honolulu:20270304T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004064-1804179600-1804183200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270309T090000
DTEND;TZID=Pacific/Honolulu:20270309T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007086-1804582800-1804586400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270309T170000
DTEND;TZID=Pacific/Honolulu:20270309T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004065-1804611600-1804615200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270311T090000
DTEND;TZID=Pacific/Honolulu:20270311T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007344-1804755600-1804759200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270311T170000
DTEND;TZID=Pacific/Honolulu:20270311T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004066-1804784400-1804788000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270316T090000
DTEND;TZID=Pacific/Honolulu:20270316T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007087-1805187600-1805191200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270316T170000
DTEND;TZID=Pacific/Honolulu:20270316T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004067-1805216400-1805220000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270318T090000
DTEND;TZID=Pacific/Honolulu:20270318T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007345-1805360400-1805364000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270318T170000
DTEND;TZID=Pacific/Honolulu:20270318T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004068-1805389200-1805392800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270323T090000
DTEND;TZID=Pacific/Honolulu:20270323T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007088-1805792400-1805796000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270323T170000
DTEND;TZID=Pacific/Honolulu:20270323T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004069-1805821200-1805824800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270325T090000
DTEND;TZID=Pacific/Honolulu:20270325T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007346-1805965200-1805968800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270325T170000
DTEND;TZID=Pacific/Honolulu:20270325T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004070-1805994000-1805997600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270330T090000
DTEND;TZID=Pacific/Honolulu:20270330T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007089-1806397200-1806400800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270330T170000
DTEND;TZID=Pacific/Honolulu:20270330T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004071-1806426000-1806429600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270401T090000
DTEND;TZID=Pacific/Honolulu:20270401T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007347-1806570000-1806573600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270401T170000
DTEND;TZID=Pacific/Honolulu:20270401T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004072-1806598800-1806602400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-04-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270406T090000
DTEND;TZID=Pacific/Honolulu:20270406T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007090-1807002000-1807005600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270406T170000
DTEND;TZID=Pacific/Honolulu:20270406T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004073-1807030800-1807034400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-04-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270408T090000
DTEND;TZID=Pacific/Honolulu:20270408T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007348-1807174800-1807178400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270408T170000
DTEND;TZID=Pacific/Honolulu:20270408T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004074-1807203600-1807207200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-04-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270413T090000
DTEND;TZID=Pacific/Honolulu:20270413T100000
DTSTAMP:20260403T081742
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007091-1807606800-1807610400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-04-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270413T170000
DTEND;TZID=Pacific/Honolulu:20270413T180000
DTSTAMP:20260403T081742
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004075-1807635600-1807639200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-04-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR