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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230103T093000
DTEND;TZID=Pacific/Honolulu:20230103T103000
DTSTAMP:20260403T080819
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001463-1672738200-1672741800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2023-01-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230103T170000
DTEND;TZID=Pacific/Honolulu:20230103T180000
DTSTAMP:20260403T080819
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001491-1672765200-1672768800@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2023-01-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230105T093000
DTEND;TZID=Pacific/Honolulu:20230105T103000
DTSTAMP:20260403T080819
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001464-1672911000-1672914600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2023-01-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230105T170000
DTEND;TZID=Pacific/Honolulu:20230105T180000
DTSTAMP:20260403T080819
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001492-1672938000-1672941600@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2023-01-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230110T093000
DTEND;TZID=Pacific/Honolulu:20230110T103000
DTSTAMP:20260403T080819
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001465-1673343000-1673346600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2023-01-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230110T170000
DTEND;TZID=Pacific/Honolulu:20230110T180000
DTSTAMP:20260403T080819
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001493-1673370000-1673373600@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2023-01-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230112T093000
DTEND;TZID=Pacific/Honolulu:20230112T103000
DTSTAMP:20260403T080819
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001466-1673515800-1673519400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2023-01-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230112T170000
DTEND;TZID=Pacific/Honolulu:20230112T180000
DTSTAMP:20260403T080819
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001494-1673542800-1673546400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2023-01-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230117T093000
DTEND;TZID=Pacific/Honolulu:20230117T103000
DTSTAMP:20260403T080819
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001467-1673947800-1673951400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2023-01-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230117T170000
DTEND;TZID=Pacific/Honolulu:20230117T180000
DTSTAMP:20260403T080819
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001495-1673974800-1673978400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2023-01-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230119T093000
DTEND;TZID=Pacific/Honolulu:20230119T103000
DTSTAMP:20260403T080819
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001468-1674120600-1674124200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2023-01-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230119T170000
DTEND;TZID=Pacific/Honolulu:20230119T180000
DTSTAMP:20260403T080819
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001496-1674147600-1674151200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2023-01-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230124T093000
DTEND;TZID=Pacific/Honolulu:20230124T103000
DTSTAMP:20260403T080819
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001469-1674552600-1674556200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2023-01-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230124T170000
DTEND;TZID=Pacific/Honolulu:20230124T180000
DTSTAMP:20260403T080819
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001497-1674579600-1674583200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2023-01-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230126T093000
DTEND;TZID=Pacific/Honolulu:20230126T103000
DTSTAMP:20260403T080819
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001470-1674725400-1674729000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2023-01-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230126T170000
DTEND;TZID=Pacific/Honolulu:20230126T180000
DTSTAMP:20260403T080819
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001498-1674752400-1674756000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2023-01-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230131T093000
DTEND;TZID=Pacific/Honolulu:20230131T103000
DTSTAMP:20260403T080819
CREATED:20221029T005100Z
LAST-MODIFIED:20221029T005100Z
UID:10001471-1675157400-1675161000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-3/2023-01-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230131T170000
DTEND;TZID=Pacific/Honolulu:20230131T180000
DTSTAMP:20260403T080819
CREATED:20221029T005250Z
LAST-MODIFIED:20221029T005250Z
UID:10001499-1675184400-1675188000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-4/2023-01-31/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230201T170000
DTEND;TZID=Pacific/Honolulu:20230201T183000
DTSTAMP:20260403T080819
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001550-1675270800-1675276200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-02-01/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230202T093000
DTEND;TZID=Pacific/Honolulu:20230202T103000
DTSTAMP:20260403T080819
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001564-1675330200-1675333800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-02/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230202T170000
DTEND;TZID=Pacific/Honolulu:20230202T180000
DTSTAMP:20260403T080819
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001590-1675357200-1675360800@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-02/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230207T093000
DTEND;TZID=Pacific/Honolulu:20230207T103000
DTSTAMP:20260403T080819
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001565-1675762200-1675765800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-07/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230207T170000
DTEND;TZID=Pacific/Honolulu:20230207T180000
DTSTAMP:20260403T080819
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001591-1675789200-1675792800@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-07/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230208T170000
DTEND;TZID=Pacific/Honolulu:20230208T183000
DTSTAMP:20260403T080819
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001551-1675875600-1675881000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-02-08/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230209T093000
DTEND;TZID=Pacific/Honolulu:20230209T103000
DTSTAMP:20260403T080819
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001566-1675935000-1675938600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-09/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230209T170000
DTEND;TZID=Pacific/Honolulu:20230209T180000
DTSTAMP:20260403T080819
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001592-1675962000-1675965600@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-09/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230214T093000
DTEND;TZID=Pacific/Honolulu:20230214T103000
DTSTAMP:20260403T080819
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001567-1676367000-1676370600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-14/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230214T170000
DTEND;TZID=Pacific/Honolulu:20230214T180000
DTSTAMP:20260403T080819
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001593-1676394000-1676397600@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-14/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230215T170000
DTEND;TZID=Pacific/Honolulu:20230215T183000
DTSTAMP:20260403T080819
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001552-1676480400-1676485800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-02-15/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230216T093000
DTEND;TZID=Pacific/Honolulu:20230216T103000
DTSTAMP:20260403T080819
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001568-1676539800-1676543400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-16/
CATEGORIES:BS&SEC
END:VEVENT
END:VCALENDAR