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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230202T170000
DTEND;TZID=Pacific/Honolulu:20230202T180000
DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001590-1675357200-1675360800@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-02/
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230207T093000
DTEND;TZID=Pacific/Honolulu:20230207T103000
DTSTAMP:20260403T100226
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001565-1675762200-1675765800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-07/
CATEGORIES:BS&SEC
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230207T170000
DTEND;TZID=Pacific/Honolulu:20230207T180000
DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001591-1675789200-1675792800@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-07/
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230208T170000
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DTSTAMP:20260403T100226
CREATED:20230202T000526Z
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UID:10001551-1675875600-1675881000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-02-08/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230209T093000
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DTSTAMP:20260403T100226
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001566-1675935000-1675938600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-09/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230209T170000
DTEND;TZID=Pacific/Honolulu:20230209T180000
DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001592-1675962000-1675965600@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-09/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230214T093000
DTEND;TZID=Pacific/Honolulu:20230214T103000
DTSTAMP:20260403T100226
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001567-1676367000-1676370600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-14/
CATEGORIES:BS&SEC
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230214T170000
DTEND;TZID=Pacific/Honolulu:20230214T180000
DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001593-1676394000-1676397600@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-14/
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230215T170000
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DTSTAMP:20260403T100226
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001552-1676480400-1676485800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-02-15/
CATEGORIES:Exercise
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DTSTART;TZID=Pacific/Honolulu:20230216T093000
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DTSTAMP:20260403T100226
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001568-1676539800-1676543400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-16/
CATEGORIES:BS&SEC
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DTSTART;TZID=Pacific/Honolulu:20230216T170000
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DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001594-1676566800-1676570400@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-16/
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230221T093000
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DTSTAMP:20260403T100226
CREATED:20230202T001142Z
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UID:10001569-1676971800-1676975400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-21/
CATEGORIES:BS&SEC
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230221T170000
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DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001595-1676998800-1677002400@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-21/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230222T170000
DTEND;TZID=Pacific/Honolulu:20230222T183000
DTSTAMP:20260403T100226
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001553-1677085200-1677090600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-02-22/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230223T093000
DTEND;TZID=Pacific/Honolulu:20230223T103000
DTSTAMP:20260403T100226
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001570-1677144600-1677148200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-23/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230223T170000
DTEND;TZID=Pacific/Honolulu:20230223T180000
DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001596-1677171600-1677175200@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-23/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230228T093000
DTEND;TZID=Pacific/Honolulu:20230228T103000
DTSTAMP:20260403T100226
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001571-1677576600-1677580200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-02-28/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230228T170000
DTEND;TZID=Pacific/Honolulu:20230228T180000
DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001597-1677603600-1677607200@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-02-28/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230301T170000
DTEND;TZID=Pacific/Honolulu:20230301T183000
DTSTAMP:20260403T100226
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001554-1677690000-1677695400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-03-01/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230302T093000
DTEND;TZID=Pacific/Honolulu:20230302T103000
DTSTAMP:20260403T100226
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001572-1677749400-1677753000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-03-02/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230302T170000
DTEND;TZID=Pacific/Honolulu:20230302T180000
DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001598-1677776400-1677780000@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-03-02/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230307T093000
DTEND;TZID=Pacific/Honolulu:20230307T103000
DTSTAMP:20260403T100226
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001573-1678181400-1678185000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-03-07/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230307T170000
DTEND;TZID=Pacific/Honolulu:20230307T180000
DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001599-1678208400-1678212000@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-03-07/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230308T170000
DTEND;TZID=Pacific/Honolulu:20230308T183000
DTSTAMP:20260403T100226
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001555-1678294800-1678300200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-03-08/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230309T093000
DTEND;TZID=Pacific/Honolulu:20230309T103000
DTSTAMP:20260403T100226
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001574-1678354200-1678357800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-03-09/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230309T170000
DTEND;TZID=Pacific/Honolulu:20230309T180000
DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001600-1678381200-1678384800@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-03-09/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230314T093000
DTEND;TZID=Pacific/Honolulu:20230314T103000
DTSTAMP:20260403T100226
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001575-1678786200-1678789800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-03-14/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230314T170000
DTEND;TZID=Pacific/Honolulu:20230314T180000
DTSTAMP:20260403T100226
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001601-1678813200-1678816800@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-03-14/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230315T170000
DTEND;TZID=Pacific/Honolulu:20230315T183000
DTSTAMP:20260403T100226
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001556-1678899600-1678905000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-03-15/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230316T093000
DTEND;TZID=Pacific/Honolulu:20230316T103000
DTSTAMP:20260403T100226
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001576-1678959000-1678962600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-03-16/
CATEGORIES:BS&SEC
END:VEVENT
END:VCALENDAR