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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230321T170000
DTEND;TZID=Pacific/Honolulu:20230321T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001603-1679418000-1679421600@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-03-21/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230322T170000
DTEND;TZID=Pacific/Honolulu:20230322T183000
DTSTAMP:20260403T080759
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001557-1679504400-1679509800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-03-22/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230323T093000
DTEND;TZID=Pacific/Honolulu:20230323T103000
DTSTAMP:20260403T080759
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001578-1679563800-1679567400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-03-23/
CATEGORIES:BS&SEC
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230323T170000
DTEND;TZID=Pacific/Honolulu:20230323T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001604-1679590800-1679594400@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-03-23/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230328T093000
DTEND;TZID=Pacific/Honolulu:20230328T103000
DTSTAMP:20260403T080759
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001579-1679995800-1679999400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-03-28/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230328T170000
DTEND;TZID=Pacific/Honolulu:20230328T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001605-1680022800-1680026400@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-03-28/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230329T170000
DTEND;TZID=Pacific/Honolulu:20230329T183000
DTSTAMP:20260403T080759
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001558-1680109200-1680114600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-03-29/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230330T093000
DTEND;TZID=Pacific/Honolulu:20230330T103000
DTSTAMP:20260403T080759
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001580-1680168600-1680172200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-03-30/
CATEGORIES:BS&SEC
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230330T170000
DTEND;TZID=Pacific/Honolulu:20230330T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001606-1680195600-1680199200@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-03-30/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230404T093000
DTEND;TZID=Pacific/Honolulu:20230404T103000
DTSTAMP:20260403T080759
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001581-1680600600-1680604200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-04-04/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230404T170000
DTEND;TZID=Pacific/Honolulu:20230404T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001607-1680627600-1680631200@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-04-04/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230405T170000
DTEND;TZID=Pacific/Honolulu:20230405T183000
DTSTAMP:20260403T080759
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001559-1680714000-1680719400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-04-05/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230406T093000
DTEND;TZID=Pacific/Honolulu:20230406T103000
DTSTAMP:20260403T080759
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001582-1680773400-1680777000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-04-06/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230406T170000
DTEND;TZID=Pacific/Honolulu:20230406T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001608-1680800400-1680804000@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-04-06/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230411T093000
DTEND;TZID=Pacific/Honolulu:20230411T103000
DTSTAMP:20260403T080759
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001583-1681205400-1681209000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-04-11/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230411T170000
DTEND;TZID=Pacific/Honolulu:20230411T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001609-1681232400-1681236000@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-04-11/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230412T170000
DTEND;TZID=Pacific/Honolulu:20230412T183000
DTSTAMP:20260403T080759
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001560-1681318800-1681324200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-04-12/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230413T093000
DTEND;TZID=Pacific/Honolulu:20230413T103000
DTSTAMP:20260403T080759
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001584-1681378200-1681381800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-04-13/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230413T170000
DTEND;TZID=Pacific/Honolulu:20230413T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001610-1681405200-1681408800@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-04-13/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230418T093000
DTEND;TZID=Pacific/Honolulu:20230418T103000
DTSTAMP:20260403T080759
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001585-1681810200-1681813800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-04-18/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230418T170000
DTEND;TZID=Pacific/Honolulu:20230418T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001611-1681837200-1681840800@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-04-18/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230419T170000
DTEND;TZID=Pacific/Honolulu:20230419T183000
DTSTAMP:20260403T080759
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001561-1681923600-1681929000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-04-19/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230420T093000
DTEND;TZID=Pacific/Honolulu:20230420T103000
DTSTAMP:20260403T080759
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001586-1681983000-1681986600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-04-20/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230420T170000
DTEND;TZID=Pacific/Honolulu:20230420T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001612-1682010000-1682013600@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-04-20/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230425T093000
DTEND;TZID=Pacific/Honolulu:20230425T103000
DTSTAMP:20260403T080759
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001587-1682415000-1682418600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-04-25/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230425T170000
DTEND;TZID=Pacific/Honolulu:20230425T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001613-1682442000-1682445600@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-04-25/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230426T170000
DTEND;TZID=Pacific/Honolulu:20230426T183000
DTSTAMP:20260403T080759
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001562-1682528400-1682533800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-04-26/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230427T093000
DTEND;TZID=Pacific/Honolulu:20230427T103000
DTSTAMP:20260403T080759
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001588-1682587800-1682591400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-04-27/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230427T170000
DTEND;TZID=Pacific/Honolulu:20230427T180000
DTSTAMP:20260403T080759
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001614-1682614800-1682618400@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-04-27/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230502T093000
DTEND;TZID=Pacific/Honolulu:20230502T103000
DTSTAMP:20260403T080759
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002641-1683019800-1683023400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR