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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231128T170000
DTEND;TZID=Pacific/Honolulu:20231128T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003723-1701190800-1701194400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-11-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231130T093000
DTEND;TZID=Pacific/Honolulu:20231130T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003198-1701336600-1701340200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-11-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231130T170000
DTEND;TZID=Pacific/Honolulu:20231130T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003724-1701363600-1701367200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-11-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231205T093000
DTEND;TZID=Pacific/Honolulu:20231205T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003199-1701768600-1701772200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231205T170000
DTEND;TZID=Pacific/Honolulu:20231205T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003725-1701795600-1701799200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-12-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231207T093000
DTEND;TZID=Pacific/Honolulu:20231207T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003200-1701941400-1701945000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231207T170000
DTEND;TZID=Pacific/Honolulu:20231207T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003726-1701968400-1701972000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-12-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231212T093000
DTEND;TZID=Pacific/Honolulu:20231212T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003201-1702373400-1702377000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231212T170000
DTEND;TZID=Pacific/Honolulu:20231212T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003727-1702400400-1702404000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-12-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231214T093000
DTEND;TZID=Pacific/Honolulu:20231214T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003202-1702546200-1702549800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231214T170000
DTEND;TZID=Pacific/Honolulu:20231214T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003728-1702573200-1702576800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-12-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231219T093000
DTEND;TZID=Pacific/Honolulu:20231219T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003203-1702978200-1702981800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231219T170000
DTEND;TZID=Pacific/Honolulu:20231219T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003729-1703005200-1703008800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-12-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231221T093000
DTEND;TZID=Pacific/Honolulu:20231221T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003204-1703151000-1703154600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231221T170000
DTEND;TZID=Pacific/Honolulu:20231221T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003730-1703178000-1703181600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-12-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231226T093000
DTEND;TZID=Pacific/Honolulu:20231226T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003205-1703583000-1703586600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231226T170000
DTEND;TZID=Pacific/Honolulu:20231226T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003731-1703610000-1703613600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-12-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231228T093000
DTEND;TZID=Pacific/Honolulu:20231228T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003206-1703755800-1703759400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231228T170000
DTEND;TZID=Pacific/Honolulu:20231228T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003732-1703782800-1703786400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-12-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240102T093000
DTEND;TZID=Pacific/Honolulu:20240102T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003207-1704187800-1704191400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240102T170000
DTEND;TZID=Pacific/Honolulu:20240102T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003733-1704214800-1704218400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240104T093000
DTEND;TZID=Pacific/Honolulu:20240104T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003208-1704360600-1704364200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240104T170000
DTEND;TZID=Pacific/Honolulu:20240104T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003734-1704387600-1704391200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240109T093000
DTEND;TZID=Pacific/Honolulu:20240109T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003209-1704792600-1704796200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240109T170000
DTEND;TZID=Pacific/Honolulu:20240109T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003735-1704819600-1704823200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240111T093000
DTEND;TZID=Pacific/Honolulu:20240111T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003210-1704965400-1704969000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240111T170000
DTEND;TZID=Pacific/Honolulu:20240111T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003736-1704992400-1704996000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240116T093000
DTEND;TZID=Pacific/Honolulu:20240116T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003211-1705397400-1705401000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240116T170000
DTEND;TZID=Pacific/Honolulu:20240116T180000
DTSTAMP:20260404T065430
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003737-1705424400-1705428000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240118T093000
DTEND;TZID=Pacific/Honolulu:20240118T103000
DTSTAMP:20260404T065430
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003212-1705570200-1705573800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR