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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260512T090000
DTEND;TZID=Pacific/Honolulu:20260512T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007043-1778576400-1778580000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260512T170000
DTEND;TZID=Pacific/Honolulu:20260512T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003979-1778605200-1778608800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-05-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260514T090000
DTEND;TZID=Pacific/Honolulu:20260514T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007301-1778749200-1778752800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260514T170000
DTEND;TZID=Pacific/Honolulu:20260514T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003980-1778778000-1778781600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-05-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260519T090000
DTEND;TZID=Pacific/Honolulu:20260519T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007044-1779181200-1779184800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260519T170000
DTEND;TZID=Pacific/Honolulu:20260519T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003981-1779210000-1779213600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-05-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260521T090000
DTEND;TZID=Pacific/Honolulu:20260521T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007302-1779354000-1779357600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260521T170000
DTEND;TZID=Pacific/Honolulu:20260521T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003982-1779382800-1779386400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-05-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260526T090000
DTEND;TZID=Pacific/Honolulu:20260526T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007045-1779786000-1779789600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260526T170000
DTEND;TZID=Pacific/Honolulu:20260526T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003983-1779814800-1779818400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-05-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260528T090000
DTEND;TZID=Pacific/Honolulu:20260528T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007303-1779958800-1779962400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-05-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260528T170000
DTEND;TZID=Pacific/Honolulu:20260528T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003984-1779987600-1779991200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-05-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260602T090000
DTEND;TZID=Pacific/Honolulu:20260602T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007046-1780390800-1780394400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260602T170000
DTEND;TZID=Pacific/Honolulu:20260602T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003985-1780419600-1780423200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260604T090000
DTEND;TZID=Pacific/Honolulu:20260604T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007304-1780563600-1780567200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260604T170000
DTEND;TZID=Pacific/Honolulu:20260604T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003986-1780592400-1780596000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260609T090000
DTEND;TZID=Pacific/Honolulu:20260609T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007047-1780995600-1780999200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260609T170000
DTEND;TZID=Pacific/Honolulu:20260609T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003987-1781024400-1781028000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260611T090000
DTEND;TZID=Pacific/Honolulu:20260611T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007305-1781168400-1781172000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260611T170000
DTEND;TZID=Pacific/Honolulu:20260611T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003988-1781197200-1781200800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260616T090000
DTEND;TZID=Pacific/Honolulu:20260616T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007048-1781600400-1781604000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260616T170000
DTEND;TZID=Pacific/Honolulu:20260616T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003989-1781629200-1781632800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260618T090000
DTEND;TZID=Pacific/Honolulu:20260618T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007306-1781773200-1781776800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260618T170000
DTEND;TZID=Pacific/Honolulu:20260618T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003990-1781802000-1781805600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260623T090000
DTEND;TZID=Pacific/Honolulu:20260623T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007049-1782205200-1782208800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260623T170000
DTEND;TZID=Pacific/Honolulu:20260623T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003991-1782234000-1782237600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260625T090000
DTEND;TZID=Pacific/Honolulu:20260625T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007307-1782378000-1782381600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260625T170000
DTEND;TZID=Pacific/Honolulu:20260625T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003992-1782406800-1782410400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260630T090000
DTEND;TZID=Pacific/Honolulu:20260630T100000
DTSTAMP:20260403T115405
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007050-1782810000-1782813600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-06-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260630T170000
DTEND;TZID=Pacific/Honolulu:20260630T180000
DTSTAMP:20260403T115405
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003993-1782838800-1782842400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-06-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR